The 180 description is in the Healing Library under the BSFAQ section, question #11
or use this link
There is also the thread "Understanding the 180" that might be good to read too.
Think of the haters in your life as sandpaper; they’ll scratch you up time and time again but in the end you’re polished, smooth, and spotless..while they end up useless
We make a living by what we get, but we make a life by what we give.