Well done LA44 and Mr. LA44.
Thanks for posting in such detail...lots to digest.
First...this was an outing you both did TOGETHER. This takes courage and commitment.
Second...you saw the AP and handled it with grace.
Not once but twice and without knowing, I plopped myself down in a seat where she was directly across from me. Honestly. What are the chances of this happening in a room of 600 that this would happen? Twice!
Chances? I am convinced there are no coincidences in life....everything happens for a reason. Due to the whole religion not allowed I wont expand. I have had too many experiences like this, which has lead to more growth, to know this is part of the plan. Key is to NOT dismiss this by thinking it is bad luck, coincidence, or karma....by doing so you miss gaining full wisdom from such occurrences. You did not waste this....created an opportunity for you to engage your husband and him to support you...and you both did admirable jobs of both. You expressed, he heard...you both learned a better way to do similar situations, and then you did them! This is what R is all about...learning new ways to move towards an original goal--to be in a fulfilling, healthy marriage.
Fourth...you stepped back in time a bit and checked his email. Not a big stumble, but it did rob you of living fully in the present. It is normal, and I occasionally still check my wifes email. I suspect you felt a bit too vulnerable after such a long-term exposure to a tough situation. Don't beat yourself up over this...it is totally understandable.
Fifth...so you were a bit paranoid.
I was asked repeatedly at this conference, “where have you been? Why don’t you attend conference? Are you just not interested in going?” Of course I wanted to say, “because my H was screwing AP and didn’t want me there.” I felt as if some people knew and were fishing.
My wifes AP owns a business that is well attended and is spoken highly of. I, too, had that urge to say...Yeah, he is a swell guy... he fucked my wife, stepping out on his 5 kids and wife (have heard what a wonderful Dad he is, how he is so committed to his family)! But I don't. I also know the thought that others in my town know and fish occasionally. But that paranoid state COULD be giving us a false filter....allowing us to THINK they are acting in ways they are not. This is why you both showed courage to do this long trigger-type of event...I bet your husband had similar thoughts
(wondering what others were thinking and saying regarding his former affair) throughout the conference.
Sixth...rage is still a part of this. I feel it too, especially after having to hold my feeling while I am having to attend to other tasks that make expressing them impossible at the moment they occurred. BUT, you WERE able to hold them for a bit. What I have found, by holding my feelings longer then I like...I can actually process through SOME of them without ever having to expose them to the light of day....which is growth for me. Learning to work through things in this manner is a good skill to have. I think this is also helping me become a better listener. But dang it is tough at times...and I am not suggesting internalizing is the BEST way....just stating it is good to have many tools to deal with life....choosing the right one at the right time.
Seven....gently...got to be careful about putting any other unhealthy hurdles that you will have to overcome. Drinking is one to be really cautious about. For a bit I would have 1-2 beers a night....too much for me. I am down to 1 a week. So this is a real concern. It also gives your husband a legitimate escape...and he used it.
Eighth....he fell asleep. I know this was incredibly hurtful to you, it would to me too. BUT, this is tough, tough work. He was under a tremendous amount of stress too. I am not sure about this conference, but the work conferences I attend are fun but it does require me to be pretty well ON most of the time...interacting with lots of top quality people. Add to this the stress your husband was under as he worried about how you would react to seeing the AP in this setting, how SHE would react, all the small talk that could be going on by others in attendance regarding his affair.....it is just a lot of tiring work.
My wife and I have, at times, fallen asleep on each other. It might hurt the BS more as it FEELS like further rejection...while the WS may enjoy it because it FEELS like they are escaping for a bit. But I think the truth of the matter is that we are humans doing some very tiring work....we simply power down occasionally. Try to NOT read too much into him falling asleep.
You guys are doing R well....this post shows that work in the fine light it should be in. It is not perfect....it is REAL.
The further out I get from DD the more realistic I am becoming to what R is. I believe you are living what R looks like.
Long post I know....felt like expanding on this. I am close behind you and am pleased with this.
God be with us all.
[This message edited by blakesteele at 6:21 AM, September 22nd (Sunday)]