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User Topic: torn rotator cuff
welcome14
♀ Member
Member # 26741
Default  Posted: 7:46 PM, December 1st (Sunday), 2013View ProfileEdit MessagePrivate MessageHomepage

and badly torn also. will probably need surgery. i don't know what to do. the pain is horrible, i cant even walk the dogs. how to do Christmas or yard work? can't even hardly type. never felt more dependent and alone and hopeless. this sucks out loud. someone tell me i wont need surgery....lie if u have to....


Nothing like a trail of blood to find your way back home- nikki sixx

I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.


Posts: 1158 | Registered: Dec 2009 | From: clarksville, tn/ Ft Campbell
jrc1963
♀ Member
Member # 26531
Default  Posted: 8:00 PM, December 1st (Sunday), 2013View ProfileEdit MessagePrivate MessageHomepage

((( Welcome )))


Me: BSO - 45
Him: FWSO - 68
DS - 12
D-Day - 12-11-09,
R - he finally came home
Your life is an Occasion. Rise to it. - Mr. Magorium, "Mr. Magorium's Wonder Emporium"

Posts: 24323 | Registered: Dec 2009 | From: Florida
tara1110
♀ Member
Member # 41202
Default  Posted: 9:52 PM, December 1st (Sunday), 2013View ProfileEdit MessagePrivate MessageHomepage

Hi welcome

I have worked with people with rotator cuff injury. It wouldn't hurt to go to the Dr and get referred to Occupational. Therapy. They will teach you non invasive pain management techniques and rotator cuff exercises. Is your pain positional? During certain movements? Constant? You also want to make sure that it's not badly injured. If after 4 weeks your therapy doesn't help then you might wanna check in for possible surgery.


Me BS:34
H WS: 28
OW: 33 (butter face... Thanks to sistermilkshake for the nickname)
Dday: July 24, 2013 (5 days after our 5th wedding anniversary)
7yrs together, married for 5 yrs
Status: divorcing

Posts: 86 | Registered: Nov 2013 | From: North Carolina
jo2love
♀ Moderator
Member # 31528
Default  Posted: 9:57 PM, December 1st (Sunday), 2013View ProfileEdit MessagePrivate MessageHomepage

(((Welcome)))

Posts: 33704 | Registered: Mar 2011
tara1110
♀ Member
Member # 41202
Default  Posted: 10:20 PM, December 1st (Sunday), 2013View ProfileEdit MessagePrivate MessageHomepage

Welcome I didn't mean to put that blush icon... Must have punched it by accident...

Feel better


Me BS:34
H WS: 28
OW: 33 (butter face... Thanks to sistermilkshake for the nickname)
Dday: July 24, 2013 (5 days after our 5th wedding anniversary)
7yrs together, married for 5 yrs
Status: divorcing

Posts: 86 | Registered: Nov 2013 | From: North Carolina
purplejacket4
♀ Member
Member # 34262
Default  Posted: 11:08 PM, December 1st (Sunday), 2013View ProfileEdit MessagePrivate MessageHomepage

Get some therapy from a physical therapist first. I dislocated my shoulder six weeks ago and have been going to PT twice a week since. If they cannot rehab you enough to your satisfaction then consider surgery.

If it's a new injury sling, ice, NSAIDs and simple range of motion pendulum Swing exercises only.


Me: BS 45
Her: fWS 48 (same sex partner)
Together: 18 years now (both MDs)
OW: meh so what 40s PhD
DD1: 10/30/11EA; DD2: 11/10/11 Had ONS; TT until 12/26/11; broke NC 6/12; NC again 7/12; R-ish

Posts: 2069 | Registered: Dec 2011 | From: Great Southwest
lynnm1947
♀ Member
Member # 15300
Default  Posted: 8:19 AM, December 2nd (Monday), 2013View ProfileEdit MessagePrivate MessageHomepage

Oh dear God, I hate to worry you but welcome to the worst year of your life. I tore BOTH rotator cuffs in a freak fall a few years ago. I have never stepped on the Toronto transit system with tears rolling down my face before or since. Both shoulders would spasm (the left worse than the right) when moved, so the physio wouldn't even touch me until the spasms stopped several weeks later.

It's really really REALLY important to keep moving the arm no matter how much pain you're in. You do NOT want to get a "frozen shoulder". I found the best exercise the physio taught me was to bend over and let my arms (one at a time) hang loose, straight down, then make lazy circles with the arm, first clockwise, then counterclockwise.

If your shoulder freezes, you will not be able to move your arm above your head for many months, possible a couple of years. Or so I was told by at least three people who's experienced it.

[This message edited by lynnm1947 at 8:20 AM, December 2nd (Monday)]


Age: 64..ummmmmmm, no...............65....no...oh, hell born in 1947. You figure it out!

"I could have missed the pain, but I would have had to miss the dance." Garth Brooks


Posts: 7105 | Registered: Jul 2007 | From: Toronto, Canada
nowiknow23
♀ Guide
Member # 33226
Default  Posted: 3:18 PM, December 2nd (Monday), 2013View ProfileEdit MessagePrivate MessageHomepage

((((welcome)))) A dear friend of mine had the same injury (caused by a dog walking/squirrel chasing incident). I'm not saying you will have to have surgery, but I will tell you that she had surgery and bounced back fully.

Sending you strength, honey.


You can call me NIK

Wise men talk because they have something to say; fools, because they have to say something.
- Plato


Posts: 24372 | Registered: Aug 2011
64fleet
♂ Member
Member # 18710
Default  Posted: 4:18 PM, December 2nd (Monday), 2013View ProfileEdit MessagePrivate MessageHomepage

Had my torn rotator cuff repaired 5+ yrs ago, they poked 5 little holes and did it. Worked great. Gets a little achy now & then, I do my exercises and its gone.


time wounds all heels

Posts: 5386 | Registered: Mar 2008 | From: deliverance land
welcome14
♀ Member
Member # 26741
Default  Posted: 6:24 PM, December 2nd (Monday), 2013View ProfileEdit MessagePrivate MessageHomepage

thanks for all the support guys, but initial presumptive dx wrong, it's a complete break of the humeral head, partially displaced. So, thanks to si mojo, no surgery at this point,they have it immobilized and if i am very careful (xrays every week, house rest) it will heal by itself...more mojo please! u guys rock! and so sorry to hear of all ur pain as well, hugs to everyone!
eta- its my dominant hand so the ins paperwork looks like a drunken two year old did it...and sandwiches r gonna b my friend...no eating implement skillz either. lost a pound so far..

;

[This message edited by welcome14 at 6:30 PM, December 2nd (Monday)]


Nothing like a trail of blood to find your way back home- nikki sixx

I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.


Posts: 1158 | Registered: Dec 2009 | From: clarksville, tn/ Ft Campbell
nowiknow23
♀ Guide
Member # 33226
Default  Posted: 6:31 PM, December 2nd (Monday), 2013View ProfileEdit MessagePrivate MessageHomepage

((((welcome)))) Swift healing mojo to you, honey!


You can call me NIK

Wise men talk because they have something to say; fools, because they have to say something.
- Plato


Posts: 24372 | Registered: Aug 2011
lynnm1947
♀ Member
Member # 15300
Default  Posted: 8:39 AM, December 3rd (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Yay! I wouldn't wish the rotator cuff (especially if it's not considered operable)injury on my worst enemy!


Age: 64..ummmmmmm, no...............65....no...oh, hell born in 1947. You figure it out!

"I could have missed the pain, but I would have had to miss the dance." Garth Brooks


Posts: 7105 | Registered: Jul 2007 | From: Toronto, Canada
woundedwidow
♀ Member
Member # 36869
Default  Posted: 4:13 PM, December 3rd (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Welcome, sorry to hear about your injury. I had the same injury as you - fell and slammed my left shoulder onto the floor. Thought I dislocated it, but found out I broke the humerus instead. Honestly, I was shocked. I'm surprised they immobilised yours - I never got a cast because they were afraid of frozen shoulder. Instead I did the same exercises recommended in previous posts, followed by physical therapy. It healed up fine, but still gets a little achy sometimes. Best wishes for your speedy (and relatively pain-free) recovery!


Be careful what you wish for the most - you may get it.

Posts: 363 | Registered: Sep 2012 | From: VA
sad12008
♀ Member
Member # 18179
Default  Posted: 9:48 PM, December 3rd (Tuesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Healing mojo your way!


"Everybody's life is hard. You look at life, and it's not a cakewalk. You've got to be able to bounce back." --Neil Young, father to two children with CP, another with epilepsy, and otherwise experientially qualified to comment

Posts: 3853 | Registered: Feb 2008 | From: a new start together
Pentup
♀ Member
Member # 20563
Default  Posted: 10:02 AM, December 4th (Wednesday), 2013View ProfileEdit MessagePrivate MessageHomepage

Ouch!! Sending you fast healing mojo


Me- BS
Him- FWS (I hope- F)

Posts: 6417 | Registered: Aug 2008 | From: Not Oz
Topic Posts: 15

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