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User Topic: How to Break Your Addiction to a Person
Ready_to_run
Member
Member # 20954
Default  Posted: 11:03 AM, August 30th (Tuesday)

Has anyone read this book and if so was it helpful?

Summary:

Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits.

Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted--to a person. Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you:

Why you can get addicted to a person.

Why and how you may try to deceive yourself. ("He really loves me, he just doesn't know how to show it.")

How you can recognize the symptoms of a bad relationship.

How to deal with the power moves and guilt trips your partner uses to hold you.

Why strong feelings of jealousy do not mean you are "in love."

How to get through the agonizing breakup period--without going back.
How not to get caught in such a painful relationship again.


BH
Divorced


Posts: 750 | Registered: Sep 2008
Shell_Shocked
Member
Member # 33119
Default  Posted: 3:21 PM, September 26th (Monday)

bump

I was curious about this book also.


BS 53
WH 53
M 31 yrs together 39 yrs
DDay1 04/26/2011 LTA
DDay2 06/12/2011
OW - Co-worker whore
3 Adult Children
5 Grand Children
06/25/2011 False R
Preparing for D, hoping for real R

Posts: 67 | Registered: Aug 2011 | From: Midwest
9years
Member
Member # 21212
Default  Posted: 6:58 PM, September 26th (Monday)

Sounds like a good read, going to look it up


Just say yes to the rest

Posts: 1900 | Registered: Oct 2008 | From: BC, Canada
gonogo1
Member
Member # 25518
Default  Posted: 7:56 PM, September 26th (Monday)

I've got to read that book .

Posts: 1617 | Registered: Sep 2009 | From: East Coast
Topic Posts: 4