Had my first therapy session this morning. I feel better than when I walked in. I talked and talked. Maybe in circles, but she got my story.
Step one is to take care of myself, then get s little stronger and go from there.
Me 55 (heart has aged lately, mind is wiser)
Together 36 years
2 Boys & 1 Girl - 1 grandchild
DD April 5, DD April 18, DD June 22, 13
"The things, which are impossible with men are possible with God".
Posts: 153 | Registered: Apr 2013 | From: Near the ocean ... Canada
kiki1 Member Member # 37184
Posted: 1:27 PM, July 19th (Friday)
one day at a time, that's all you have to do.
I'm glad you were able to get some of it out
Posts: 274 | Registered: Oct 2012 | From: new york
Changed72 Member Member # 38723
Posted: 10:45 PM, July 19th (Friday)
I remember my first session...
Just like you I talked and talked, and I was a total scatter brains. By the time I finished one thought, I was already onto another, then onto another. Lol. My T is the only one I have talked to about my W A's, besides my WW. It feels great to be able to talk to someone, and they can give you skills to help.
Good luck, LbtSMe-38
Married 15 years
Working on R