This always happens - I think of an issue or question or thought the day after my IC appointment and it looks SO long until the next one
Any thoughts to share on letting go of paranoia/suspicion?
Why should I let go? I just feel like now I am making myself crazy and its NOT him anymore.
Example - out of the blue this a.m. he says "I'm driving you to work" and asks me odd questions the whole 10 minutes. Last time this happened (Spring) he went and sat outside the workplace of the EAP.
I didn't say anything to him but have found a reason to call him too many times today basically just to see if he is home or sitting and spying. He is home. She got off work 15 minutes ago. He is still home.
He is just weird and not doing anything wrong and hasn't pretty much since that day in the spring. He has been very consistently kind and doing the things I've asked to work on "us" (even though as he repeatedly points out it is basically working on regaining my trust).
There have been other instances of this problem, meaning I see some familiar looking behavior and associate it with something that happened during his long EA but it isn't true NOW.
I would like to try and figure out how to lose the paranoia without losing the ability to figure out if/when he ever messes up again.