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How To Break Your Addiction To A Person

BearlyBreathing posted 1/22/2018 02:57 AM

How To Break Your Addiction To A Person By Howard Halpern, PHD

Anyone else read this? This is really helping me organize my thoughts, although the phrase “infant attachment” creeps me out. I am not sure i buy into the theory that these traits/attachments are from infancy, but the behavior part and how to separate from those behaviors resonates with me.

Anyone else read this? Thoughts?

sewardak posted 1/22/2018 08:11 AM

I can think of many people who need to read this.

mamazen posted 2/19/2018 18:51 PM

I read this over 25 years ago while going through a divorce----it helped me tremendously.

And I read it again recently while going through this recent shitstorm! You know how we say we are going to learn from our mistakes and all? Well, the universe is having a good ole chuckle now. The book's message applied (again).

Hopefully this will have been the last time I read that one. LOL

Itiswell2015 posted 3/1/2018 22:47 PM

I loved the book. i could relate a lot with the book. i wish though that it provided more on steps of breaking the addiction .

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