X

Cookies on SurvivingInfidelity.com®

SurvivingInfidelity.com® uses cookies to enhance your visit to our website. This is a requirement for participants to login, post and use other features. Visitors may opt out, but the website will be less functional for you.

more information about cookies...

Return to Forum List

Return to The Book Club

SurvivingInfidelity.com® > The Book Club

You are not logged in. Login here or register.

Self-Compassion - Kristin Neff

unbelievable24 posted 2/1/2018 13:21 PM

I'm listening to this audiobook on hoopla through my library. I hope to learn something between this and the new codependency that will help me to make better choices in taking care of myself.

onlytime posted 2/4/2018 15:46 PM

Are the exercises at the end of each chapter in the audio book version and, if so, have you been completing them?

I read the paperback version and found the exercises incredibly thought-provoking and very helpful in my own healing.

This book was truly life-changing for me, as were her YouTube videos (I have mod-approved links to a few in my profile in case you're interested).

unbelievable24 posted 2/5/2018 08:30 AM

Onlytime, I actually downloaded two and I'm working through the other book first - The New Codependency by Melody Beattie. I'll let you know soon about this one. Sorry to get your hopes up too soon!

Return to Forum List

Return to The Book Club

© 2002-2020 SurvivingInfidelity.com ®. All Rights Reserved.     Privacy Policy