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burnt_toast (original poster member #16891) posted at 3:00 AM on Friday, August 2nd, 2013
Has anyone been taught /trained/coached/is familiar with Alexander Technique? What has it done or not done for you? Does it holds its promises?
The sales pitch souds very appealing. I have chronic back problems, mostlty a mix of postural and emotional issues.
[This message edited by burnt_toast at 9:02 PM, August 1st (Thursday)]
I may have not gone where I intended to go, but I think I have ended up where I needed to be.
- Douglas Adams
GabyBaby ( member #26928) posted at 3:29 AM on Friday, August 2nd, 2013
I've never heard of it, but I am intrigued.
I've had lower back problems since I was pregnant with my now 20yr old DD.
Me - late 40s
DD(27), DS(24, PDD-NOS)
WH#2 (SorryinSac)- Killed himself (May 2015) in our home 6 days after being served divorce docs.
XWH #1 - legally married 18yrs. 12+ OW (that I know of).
I edit often for clarity/typos.
TattoodChinaDoll ( member #34602) posted at 4:34 AM on Friday, August 2nd, 2013
I had one session in college during a voice lesson (I'm a music teacher and my principal was voice). My voice teacher brought her in and she had me moving my body in different ways and laying on the floor to help my breathing, etc. The idea was that the voice and muscles used in singing can be effected by a muscle problem somewhere else in the body...that its just a chain reaction. I felt the difference and heard it in myself and all the other students in my studio when we got together later that day. I only had that one session and I liked it.
Me: 35
WH: 37 TimeToManUp
Married: 14 years, together 19 years
3 daughters: 12, 8, 6, and 2 angel babies (2013 and 2014)
D-Day: 12/21/2011
Confronted him: 12/22/2011
This is the most difficult thing I've ever done.
burnt_toast (original poster member #16891) posted at 3:03 PM on Friday, August 2nd, 2013
Thanks TattoodChinaDoll, your feedback is quite precise and helpful!
Anyone else?
I may have not gone where I intended to go, but I think I have ended up where I needed to be.
- Douglas Adams
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