(((ScaredDad)))
I really am sorry you are here. All of this is so difficult and confusing.
I read your post and felt your pain. One thing to note is that you are NOT crazy. This is NOT acceptable behaviour of your Wife. Your Wife is NOT allowed to have boyfriends.Or notify you when she thinks it's time for them to have sex. Period.
It must seem insane to you that your wife would consider leaving you, your kids, everything for a stupid fling when you know this person is not worthy of her attention.
I was there, I fully understand what you are going through.
When I read the part where you thought going to a therapist would knock some sense into her...It breaks my heart because when they are in the fog, nothing makes sense to them. I think my FWH really was temporarily insane during that time.
Step 1: BREATHE
Step2: You are in the right place....everyone here at SI will help you and guide you either directly or through your stories
Step 3: Take a look at the healing library. Read everything in there, especially read up on the 180
Step 4: BREATHE
Step 5: EAT, be healthy for your kids
Step 6: Take care of yourself...listen to the advice here. If you read something that really gets your back up, read it again because it probably is true.
You need to understand .. a very wise person on SI told me this, and it is so true. I wish every day I had taken action sooner...you cannot love your wife out of this, you cannot sex your wife out of this, you cannot beg her out. YOU can only manage YOU.
Cut yourself some slack. You will do some crazy things, then you will shake your head and then do it again.
I remember begging, having sex many many times a day, being the best wife EVER, killing myself to have fun doing things that I HATED doing. Guess what...months and months I kept that up and he was STILL CHEATING ON ME!
Finally, I was very clear on my deal breakers...talk to OW I leave.
Well, he talked to her....I was at work...I called him and said I am not coming home (and I didn't, I went to my brother's house with just the clothes on my back). I left him, my kids, everything...I told the kids I'd see them in a week.
If you want to know more about what I did, then I can post more, but in the end, the 180 works wonders for getting your life back together...it is for YOU, I left and had ZERO intentions of ever taking him back...he did change big time after that, and THAT was when things started getting better all around (that was 7 MONTHS after DDay)....But that was not my intention of doing the 180....the 180 is to get YOU to a good place.
Take care of yourself and ask for help....you are in good hands here.