he gets mad at me, and then threatens to leave me so I'll feel better, or he'll kill himself
From my own experience, you cannot prevent someone from killing themself if they really want to do it. This is a guilt trip from someone who is trying to emotionally manipulate you and put all his crap onto you.
Sure, there's a chance he may try to make you pay by attempting to off himself, and he may or may not succeed. If he is seriously suicidal, eventually he WILL succeed. You are not his psychotherapist.
Perhaps you should call his bluff and when he threatens to leave, invite him to do so. Don't engage in angry behavior or words, simply take a deep breath, and reply that he is free to leave. Then Walk away. No discussion, no recrimination, no buying into the "game."
Of course you want to drive off a cliff to stop the pain, to end the pain. This feeling WILL pass, and the pain WILL lessen, but it will take time. Please know that and hold to that. Things WILL get better, you'll deal with things better, time's passage will give you new tools for functioning, and a new perspective. Things will be different...not the same, maybe better, maybe just different.
As for MC and no one calling you back, call your local church (even if you are not a member) and see if they can help. If you live close to a university, call the counseling department and see if you can get into one of their interns practicum--this is where individuals pursuing a counseling degree "practice" their skills and usually the practicum meets once a week. If you belong to an HMO, call the psychiatry department and tell them you need to see someone ASAP as you are thinking of hurting yourself (driving off a cliff counts!!) and they are likely to see you within a few days time, if not the next day.
I am so sorry you are going through this. I think perhaps maybe being intimate with your H might confuse or muddy your having clearer thinking about everything.
DDay: Feb. 25, 2013Trickle Truth/DDays: Sept 10, 11, 13, 15 (2013)