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lordhasaplan? (original poster member #30079) posted at 2:07 PM on Friday, September 20th, 2013
Wow last night I could not sleep. Harken back to the early days of no sleep and little to focus on but survival. Teh insomnia in and of itself was a trigger. Last night I literally tapped into that raw feeling like it happened yesterday. I replayed conversations in my head a I sat there staring at the ceiling. I hope I never have insomnia again, and I hope I can better focus myself if it does. Funny how our brains and bodies have triggers, that stimulate a train of thought a feeling and off you go. TAILSPIN! Exhausted today.
BS- Me (45)D-day: 5/18/10, lies and TT till (11/26/10). Currently in R.Don't carry others crap. It's your job to fix yourself, not your spouse.
SisterMilkshake ( member #30024) posted at 2:17 PM on Friday, September 20th, 2013
I hope you don't have insomnia again, either, lordhasaplan?. It is weird, isn't it, if we let ourselves go, we can be right back to those very raw feelings again?
I usually get up and get on SI or play some kind of game on the computer until I can't see anymore and then I can usually fall asleep, finally.
BW (me) & FWH both over half a century; married several decades; children
d-day 3/10; LTA (7 years?)
"Oh, why do my actions have consequences?" ~ Homer Simpson
"She knew my one weakness: That I'm weak." ~ Homer Simpson
Morhurt ( member #40166) posted at 6:23 PM on Friday, September 20th, 2013
Insomnia is the absolute worst. And it just makes the next day even worse.
I'm sorry, I hope today and tonight are better.
Me: BS
Him: FWS
M: 15 years
4 lovely daughters
Working to rebuild.
AFrayedKnot ( member #36622) posted at 7:33 PM on Friday, September 20th, 2013
Sorry you had a rough night. Do you know why you couldn't sleep?
Wishing you a restful night tonight and in the future.
BS 48fWS 44 (SurprisinglyOkay)DsD DSA whole bunch of shit that got a lot worse before it got better."Knowing is half the battle"
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