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ProbableIceCream (original poster member #37468) posted at 12:20 AM on Sunday, November 17th, 2013
I just did my first EMDR session (last three were prep work.. and of course I did it a bunch about seven years ago, which pulled me out of my chronic and severe depression). I feel good about it. The key thing about EMDR is that it stirs up your unconscious and unsticks things that are stuck--often things that are the result of traumas, or deeply embedded assumptions/feelings about yourself.
I would highly recommend it, based on how well it worked for me last time and on my feelings about it this time.
Off topic: I love that I can't capitalize EMDR in my subject.
damncutekitty ( member #5929) posted at 12:28 AM on Sunday, November 17th, 2013
EMDR changed my life. After a few months I noticed that I completely stopped ruminating. I have a lifelong history of depression and I have always ruminated. Not having all that chatter in my brain was amazing. Liberating.
12/18/15 found out my now EX boyfriend was trolling CL for underage girls. From the cops. The fun never stops.
Nature_Girl ( member #32554) posted at 12:35 AM on Sunday, November 17th, 2013
I have a plan to do EMDR as well. It's so encouraging to read your story.
Me = BS
Him = EX-d out (abusive troglodyte NPD SA)
3 tween-aged kids
Together 20 years
D-Day: Memorial Weekend 2011
2013 - DIVORCED!
https://www.youtube.com/watch?v=wJgjyDFfJuU
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