sewardak, I'm sorry if this was triggering for you. I genuinely didn't mean for it to be.
I'm an xOW, you're correct. I think the point was that you didn't read my full post in necessarily the context my post was intended.
I'm doing what I can right now to make amends and my posting here was not to have anyone feel sorry for me but to give genuine perspectives on how I should deal with the BW contacting me for information (I should point out that, so far, she has been nicer to me than I deserve and I am genuinely sorry for what I have done).
They're a way after DDays and he is still lying quite blatantly to her and, although this is not my concern necessarily, she reached out to me for information. I have done my best to be honest with her and stick to facts.
Thank you to DarkHoleHeart and to BlueIris for your advice, I have decided I will leave her unblocked for now and put a time limit on it for myself.
As much as you all might hate the AP, and you have every right, we are people too. Although some of us never learn some of us do.
I have no true excuses other than to say my IC has made me see how vulnerable I had become and how I was, to an extent, taken advantage of. Some abuse and the death of two close relatives have led to attachment and abandonment problems, which I am working through.
The call from her, initially, was as helpful to help me completely clear the fog (and probably him too, she told me he was shocked at how much I told her) as it was to her to help her get some information.
My remorse is genuine and I am both saddened and shocked that even now he can't tell her the truth. She was understandably very upset and told her that he couldn't shake me, I was stalking him etc and made out to her he did not have a choice. It made me sad that he still couldn't give her the sight of him being fully responsible for his actions.
If she contacts me again I will, as DarkHoleHeart suggests, carefully direct her to IC for the trauma. I think this is excellent advice and I thank you for it. I really don't want to continue to be an interloper in her life, which is why I didn't know what I should say.
BlueIris, I am genuinely remorseful. It is up to her what she does about him and that is not my business but she said to me on the phone that the worst thing that she ever did was leaving work (there are no children, by the way). And it was an obvious comment on her inability to leave and how isolated he has made her and I felt the guilt double over. So, despite what some may think, I feel pretty dreadful for my part in this.
But let me just add one thing; the lies the WS tell are... incredible, both sides. Sometimes its only coming out of the fog that we see it. I told myself I wasn't lying to anyone (and I wasn't) and I compartmentalized her. She asked how I could do this, did I not feel bad. And I was honest. It was exactly what I told her. I couldn't think about her, so I didn't. I was lost and I found ways to justify it.
I was in a horrible place. It doesn't make it right but it does make him the mother of all liars.
He shouted at me that I was a lunatic while his wife and I were talking and I told him that he was the one who had lied to two people consistently for 3-4 years but it's me who needs help. It was the only time I fully engaged him on the first call.
He called me names. She told him to shut up.
She's an incredible woman and she deserves better than all of this.