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Newest Member: WishingINeverLooked

New Beginnings :
What do you do to center?

This Topic is Archived
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ajsmom ( member #17460) posted at 10:41 PM on Tuesday, September 10th, 2013

Pray.

Work out.

Go on a nice long bike ride.

AJ's MOM

Fidelity isn't a feeling...it's a choice.

"Truth has no special time of its own. Its hour is now - always." - Albert Schweitzer
____________________________________________
Me: BW - Him: 200+ # tumor removed 7/09
One AMAZING DS - 34

posts: 21424   ·   registered: Dec. 21st, 2007   ·   location: Been Through Hell...On My Way Back
id 6482165
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GabyBaby ( member #26928) posted at 11:07 PM on Tuesday, September 10th, 2013

It depends on what type of .

If I'm feeling too antsy to sit down:

-Going for a long walk with a dog or two or three

-Organizing/cleaning something

-Crafting/creating something simple that doesn't require too much thought

-Sitting by the river's edge, with my dog and having a good cry

If I'm feeling too tired to do something physical:

-Knitting/crocheting/sewing

-Reading

-Mindless computer games/surfing the net

-Sit out on the back patio and have a good glass of wine and a good cry

Me - late 40s
DD(27), DS(24, PDD-NOS)

WH#2 (SorryinSac)- Killed himself (May 2015) in our home 6 days after being served divorce docs.
XWH #1 - legally married 18yrs. 12+ OW (that I know of).

I edit often for clarity/typos.

posts: 10094   ·   registered: Dec. 26th, 2009   ·   location: Here and There
id 6482201
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Dark Inertia ( member #30727) posted at 11:18 PM on Tuesday, September 10th, 2013

Recently a lot of baking. I am close to perfecting homemade pita bread. Last night my SO was on amazon looking at buying yeast in bulk.

[This message edited by Dark Inertia at 5:18 PM, September 10th (Tuesday)]

posts: 1842   ·   registered: Jan. 10th, 2011   ·   location: The Ohio
id 6482216
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gardenparty ( member #12050) posted at 12:43 AM on Wednesday, September 11th, 2013

A glass of wine and a cigar in a warm bubble bath with a good book. Always brings me back down.

divorced!

posts: 3194   ·   registered: Sep. 14th, 2006   ·   location: newfoundland
id 6482311
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 fireproof (original poster member #36126) posted at 12:54 AM on Wednesday, September 11th, 2013

These suggestions are perfect! Thank you!

I need some serious downtime

posts: 1563   ·   registered: Jul. 14th, 2012
id 6482325
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Selkie ( member #22595) posted at 1:11 AM on Wednesday, September 11th, 2013

Tibetan singing bowl.

Somewhere between preforming the focused circular motions and the eerie song that results my mind always clears.

When out on travel..swim at the hotel pool ..or a nice long walk if time permits

Me: BS
Him: No longer matters.
DD: Special needs

posts: 233   ·   registered: Jan. 24th, 2009   ·   location: USA
id 6482344
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traicionada ( member #10310) posted at 2:10 AM on Wednesday, September 11th, 2013

Cardio: running, spinning & climbing

Real love is a CHOICE, NOT a feeling...

posts: 4020   ·   registered: Apr. 5th, 2006   ·   location: Dallas, Texas
id 6482409
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kernel ( member #27035) posted at 2:23 AM on Wednesday, September 11th, 2013

Walking by the lake, parking on a bench and just looking out across it. Or looking out at any wide open view of woods or water. Something about the wide open space always soothes my soul.

"On particularly rough days when I'm sure I can't possibly endure, I like to remind myself that my track record for getting through bad days so far is 100% and that's pretty good."

posts: 5379   ·   registered: Jan. 3rd, 2010   ·   location: Midwest
id 6482430
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welcome14 ( member #26741) posted at 2:54 AM on Wednesday, September 11th, 2013

I have to go to the beach at least once a year, and just watch the waves roll in for a few days. A reminder from the universe that everything continues to move as it should, and I am exactly where I am supposed to be in this time and space. A little new-agey, perhaps, for some, but I was raised by the beach and the water has always had a strong calling for me....maybe even why I have a pond, a pool and two large aquariums....

and ooohhh, selkie, I have always wanted a tibetan s inging bowl...end t/j

[This message edited by welcome14 at 8:55 PM, September 10th (Tuesday)]

Bs- me
Someone I used to know- Him
Nothing like a trail of blood to find your way back home- nikki sixx

I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.

posts: 1566   ·   registered: Dec. 16th, 2009   ·   location: clarksville, tn/ Ft Campbell
id 6482465
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missherlots ( member #30591) posted at 4:18 AM on Wednesday, September 11th, 2013

meditation, running in the woods, meditation, exercising, trail running, meditation.

and the number one: SI reading!!!!!!

Pain and suffering is part of life, but I choose to feel love and compassion for all people excluding no one.

posts: 96   ·   registered: Jan. 1st, 2011
id 6482574
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asurvivor ( member #32368) posted at 5:42 AM on Wednesday, September 11th, 2013

I watch about 30 seconds of the Maury Povich show every month or so and I feel all refreshed and pleased about how my life is progressing.

I've wiped the shit off. It can be wiped off you know.


posts: 642   ·   registered: Jun. 3rd, 2011
id 6482625
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Walt ( member #747) posted at 3:07 PM on Wednesday, September 11th, 2013

I used to run, very far, when I felt funky and sometimes just to get away from crazy things and crazy people.

I still do run, mostly for the pure enjoyment.

Having less crazy things and crazy people in my life makes that possible!

At mile 20 I thought I was dead. At mile 22 I wished I was dead. At mile 24 I knew I was dead. At mile 26.2 I realized I had become too tough to kill

posts: 135   ·   registered: Dec. 2nd, 2002   ·   location: East Coast
id 6482916
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Kierst13 ( member #39197) posted at 3:53 PM on Wednesday, September 11th, 2013

Exercise, meditation or music.

Story in my profile
He lied, I gave the gift of R
He became the model remorseful WS...all while lying and seeing her
Am I done? Yes I am!

posts: 347   ·   registered: May. 7th, 2013
id 6482975
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ChoosingHope ( member #33606) posted at 6:51 PM on Wednesday, September 11th, 2013

I watch about 30 seconds of the Maury Povich show every month or so and I feel all refreshed and pleased about how my life is progressing.

Running and talking on the phone are mine.

posts: 1855   ·   registered: Oct. 13th, 2011
id 6483238
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