Hi,
I didn't read all of the responses...but did read your responses.
I counted a lot of "anyways" in your posts.
My go-to friend has a lot of "anyways" in his language pattern....may be nothing, but I think it is something.
What is that something?
Is it boredom?
Is it apathy?
Is it worn out?
Is it you denying your own pain, feelings, needs?
I can't answer that...you have to.
I will do for you what I do for my good real life go-to guy. I will pray for you.
My friend is in a "solid" marriage....but the more we visit the more flags I notice. He is starting to notice them too.
Just check up your assumptions....investigate as deeply as you can for YOUR motives. Focus on YOU.
Just what you shared with me....your wife is far from stable. She is hurting herself and you. Getting drunk and sleeping with another man recently speaks loudly here. Is it her FOO pain? BPD or other personality disorder? Is it a mid-life crisis? If she feels enough pain of doing the same, she will see fit to find ways to change. Pain of Same has to be greater than Pain of Change for change to occur. You can help your wife by NOT taking pain that is hers onto your shoulders. The cause of that pain is NOT YOURS TO DIG FOR!
I see you, like me, very willing to jump in and do. Great!!! This will serve YOU well. Jump in and dig for YOUR "whys".
Why are you doing what you are doing?
What hurts and pains are you not facing that you need to heal from?
Get, read and own what is written in "Codependent No More". There is always going to be life stress's (deaths, financial hardships, illness, etc.). That is not a reason to stay in a CoD cycle.....because you will always stay there. Amazing what people can use as excuses for "stress" that enable them to choose destructively and those who love them to enable them to. I know.....I was "that guy".
A thing that helps me is to put one of my daughters in my place. I then let the scene play out as I am planning on playing it.
So many times I get a "OH SHIT!" moment....and stop. I give up on that course of action and do two things.
First, I find a suitable action....one that has no "oh shit" moment involved in it.
Second, I make a note to investigate why I was going to choose the "oh shit" feeling route in the first place. Pretty ugly answers most of the time....but is the only way for me to break free from MY part of a destructive, unhealthy cycle.
peace brother.
I don't think this is the end.....I think this is you getting ready to cross a threshold to a new start.
I pray all M's survive this. I also know if they don't, its in everyones healthiest interest to do what they can to get to a healthier spot. If not, cycles will repeat themselves.
God is with us all.
[This message edited by blakesteele at 4:22 PM, June 20th (Friday)]