Hi Sunflowers
Just wanted to say hello and I know how you feel. My ex of 19 years also had an affair with my very close friend and neighbour. I was gaslighted for a year after they were caught (text messages by her husband) of trying to make us work and told it was all in my head, they were just friends and I was crazy. We also hung around her husband and kids most weekend.
He left in Jan, and then told me in Oct (by text) that they are now together. Also told our kids without my knowledge. She had always been int he background waiting.
So once again was such a shock, and its hard to understand that they both choose to hurt me (and my kids) once again and not walked away. When I found out the first time I got ptsd, lost my hair, lost so much weight and had a breakdown. Its hard to get your head around that the did it again.
Im a year on and Im happy. Im tired, and bruised but Im growing and thriving whilst he is stuck with the same old girlfriend not changing or evolving.
I see him now and Im full of pity as one day he will need to tell his boys how he and his girlfriend broke their mother over and over again, he will never be their hero again. I will never ever understand how 2 people can hurt another human that loved them (I called her sister and I was confiding in her when she visited daily) like how they did to me and you. My rose glasses are defo off now - even hearing his voice makes me sick and gives me the ick. He is a creepy, sleazy coward- just like her.
I too get told that its my fault, he was unhappy, I was abusive - all rubbish. Its all rewriting history and deflection to make their guilt easier - most people know the truth but prepare to lose some friends who will believe him
All I can say is trust your gut, your nervous system speaks to you, take each day as it comes, some days are rough but it doesent last forever, ignore him as much as possible and grow!!! Go out and have FUN, say yes to everything. Ive studied, climbed mountains, met new friends, got in amazing shape from the gym and dated (I have the best dating stories). You will get there - I have.
You wont forget and be thankful that you wont understand - as you would never do this. You will never get the full story or a proper sorry or a reason. So try and move on slowly
I wish you all the luck x