Hi BR,
I read here every day, follow peoples stories and learn from the advice I read that others get. I hardly ever post, but really felt I had to on your story, because I have been sad, and a bit disturbed by a lot of the advice/ comments on your story. It's one of the reasons that I have not posted mine. I find a lot of the advice so judgemental and negative. When we are already spinning, and trying to navigate this shit storm it is not helpful.
I think you have done very well throughout this. I think your wife is a good candidate for successful R. We see these awful stories on here all the time of a WS who is not remorseful, not committed to change, in a fog, blame shafting, feeling entitled. Those are not good candidates for R. Your wife is not doing any of those things.
The judgements on her thought processes, her love of you, her libido, her mental health have quite surprised me by people who do not know her.
We all have WS's. That's why we are here. A lot of us are on the road to successfully R. Some have chosen divorce as their path, and that is fine, but it doesn't mean they have to tell everyone to divorce.
My husband's reaction to being caught was very much like your wife's. Devastated by his actions, ashamed of his behavior and gutted by the pain I was in. It shot him back to reality pretty quick and he was desperate and willing to do anything to fix it, and he has. It is a work in progress, and I am sure it will be for a long time, but we are on our way to a very good relationship.
I truly believe that people can have a midlife crisis and screw up very badly, and come back from it.
You see, our brains need to believe we are good people. So when we (as human beings) are doing something that is not good, as in betrayal, our brain will protect us from dwelling on the wrongness or badness of it. The WS's brain will justify it, it will lie to them and they will believe it.
They will believe what they need to continue doing what they are doing. ie no one will get hurt, I love my spouse but I deserve something for me, it's just fun, no one will find out. I am still a good parent or spouse.
They believe it so much it clouds everything and they compartmentalize. Then they get caught, and they are shaken out of that lie they are telling themselves. They see the damage, the pain and what they might lose. It's an eye opener. My husband was there, I think your wife is too.
Ignore the judgements from posters on your wife at this time, and go by what you see and feel.
This is no bed of roses, but it can be done if there is love and commitment.
My husband and I did most things very differently to what is suggested here, and it worked for us.
We did MC right away. Our MC told us that statistics show that if we work on healing together, we heal better as individuals and as a couple. She was right. He heard my pain and struggles, I heard his shame, guilt and struggles. It gave us both empathy to what the other was going through.
I obsessed with the details, even when he swore over and over that I had them all. I too was planning a lie detector. I then decided against it. What he had told me was bad enough, what I had read in emails was bad enough, I knew a lot. Did it matter at this point? It happened, I couldn't do anything to change it. Trying to catch him lying wasn't going to help us move forward. I had to decide, it happened, the details didn't really matter anymore. All that mattered is that it happened. We had to move forward. I still obsessed for a bit, and sometimes wished I had done it, but that passes.
The first year is tough, so tough. There were days that I thought I was going crazy, that i would never feel normal again, that I hated him, then loved him, then felt sorry for him, then hated him again. The rollercoaster is real. There were days that I thought, Okay, i'm getting stronger, i'm doing this, and then I would fall apart in a heap on my bathroom floor. There were days that I screamed at him out of nowhere because of some trigger and flew into a rage, and I am not a screamer.
We never slept in separate rooms, neither left the house. Sometimes all of our talking took place in bed late at night. Sometimes I hated him, but still wanted his arms around me when I fell asleep.
We made sure we communicated through all of it. I told him what I needed and he responded. Our MC taught him "Reach, Respond, React". When he saw I was having a bad day, it was his job to reach out and open communication, respond to my fears or concerns or emotions, and react.
Today we have come such a long way. We are happier now, and I thought we were pretty happy before. We communicate deeper and constantly. We are more connected. He has changed, a lot. He is a different person. I love him. I am not at the complete trust stage, but I am trusting him more and more. He is happy to do whatever he needs to do to build trust.
We did an "affair recovery" weekend. It worked wonders and I believe a big reason why we were able to do so well right out of the gate. I don't think I am allowed to post it here but you can google them. This company has "infidelity coaches" as well that we each used a couple of times. Very helpful.
I am telling you all of this because I am concerned about the negative posts you have been getting. From what you have posted about your wife's reaction, I think she is very much like my husband, although the situation is very different. His A was a romance with a co worker that lasted 2 months. I think she is shocked at her behavior and I think you can make your way back from it.
There is hope, it is a long, painful road of up and down. I look back on the last two years and sometimes don't know how I made it through, but I am so glad I chose to give him this chance. He thanks me every day, and promises every day to never hurt me like that again.
I wish you and your wife all the strength in the world over the next few months, and I wish you all the best.