People up above are, frankly and IMHO, mistaking 'feelings' and 'thoughts'.
Feelings are emotions. Thoughts both come from and determine emotions. While there are several schools of thought on what, exactly, is an 'emotion', I don't remember seeing 'neglected' as an item on any of the 'list of emotions' that I've read.
Here's a little, (very) contrived example:
Ladies, your H ignores what you say. You talk to him and he doesn't respond. You walk in the room and he doesn't acknowledge you. You sit beside him and talk and it is exactly like you're talking to yourself. In fact, sometimes that's exactly what you're doing. Literally, he shows no reaction at all to whatever you say.
Does this scenario leave you thinking that you're being neglected? Here's the kicker. He's had a head injury and he's not woken up yet. Still "feeling" neglected? Or, has your _thinking_ changed and driven a different emotion out? The "neglected" conclusion (thought) was coming from a lot of assumptions. The "head-injury, not neglect" twist drives a different conclusion, hopefully one that we're helping by stimulating his recovering brain with our talking etc.
This isn't limited to women, btw, and I really struggled with making the above man and woman just "people" and "your spouse" and "them" because we all just make this whole load of assumptions and those assumptions drive emotions and then we just toss out all of the act of making the assumptions and label those thoughts and conclusions as "feelings" when they're not.
ChamomileTea gets a lot of stuff right, but she's not infallible, and neither am I, and neither is anybody else. Ever. If something she, or anybody else, says trips an anger trigger then we owe it to ourselves to sit back and ask ourselves, "Why did that make me angry?" I say that because anger is recognized as a "secondary emotion." It is usually driven by other things, often by the angry person feeling that they've lost control of the situation and are trying to, perhaps instinctively, reassert control of the situation so that they can feel "safe" and "in control" again.
JT4588, you've been great and honest with your posts and I appreciate that. I also see you mixing up "feelings/emotions" with "thoughts/conclusions" in your posts a bit. I don't say that as an attack, but I do think that you are being a bit sloppy in your thinking and introspection there. Again, not an attack so much as an observation. If you say something and cause me to re-assess then I'll certainly do that and no hard feelings, and I hope that you feel the same.
NotTheManIwas, and everybody else, I've had sex with different women in my life. Some like it rougher than I, some like it gentler than I, and some seemed pretty okay with my style. Some didn't. Some were bad choices to get intimate with and went all batshit psycho on me. That doesn't mean that I'm a "wimp", nor does it mean that I'm a "rapist." Or a "closet rapist", if that's a thing. Those are their choices, their hang-ups, not mine. I have my own extensive set, thank-you-very-much, and _those_ are mine.
Here's my interpretation of what NotTheManIwas has and _hasn't_ said: He's frustrated. He's been betrayed. He doesn't quite know how to handle all of those feelings. On top of that, his WW isn't helping, isn't opening up, and he's betrayed by that, too. When she _does_ say something it sounds like there's a lot of blameshifting and crap going on, or he thinks that there is, and that's frustrating, too. Since he's frustrated and confused by this whole mess he's getting angry and more frustrated as a result. Since _she's_ decided to act, and is acting, in certain ways _he's_ deciding to act in certain ways, too. That's not a get out of jail free card for either of them, it is just the situation. It doesn't sound like a healthy, happy, productive one, either.
Here's another fact: the BS has to eat a shit-sandwich. They do, always, and the WS served it to them. After DDay the WS's job is to pile on the ketchup and fries, mustard, pickles, whatever it is, to make that shit sandwich something the BS is _willing_ to keep eating. My personal take is that NTMIW doesn't think that she's doing that. That's a conclusion of his and that's okay, it is (I think) his conclusion. He can live with it and the results if he chooses. Or, he can re-think things, re-assess, and change it. Or not. Like, whatevs, kapiche?
Studies show that people have a built-in sense of "fair." If we think that we're not being treated fairly then we seek to correct the unfair situation. We're animals, basically, and sometimes our correction of the situation is more basic than thinking. Kid 1 comes up to Kid 2 and takes Kid 2's toy. Kid 2 then gets up and whacks Kid 1 with a Lego. We've all seen that.
We try to teach the kids that 1) don't grab stuff and 2) don't hit. We try to teach them correct social behavior. We teach them how to be good humans, for some value of "good".
NTMIW has, I think, said that he's walked out of the bedroom in anger, disgust, frustration, something. NTMIW, uncool, dude. Would you want your wife to do the same to you? Look, people are different all of the time. Sometimes we want one thing, sometimes another, and _you_ can't know what _she's_ thinking because you're not in her head. She is. Opening up to another means being vulnerable, willingly, to them. Where'd that get him so far? Well, it got him to the life of a BS. But, he's got to be willing to do it again.
So does his WW. She has to be willing to open up, he has to be willing to listen and adjust. She has to be willing to listen and adjust when he opens up, too. That's how we communicate what we want. Just like you don't expect a Doctor to fix a broken leg when all you tell him about is your hangnail, you can't expect a spouse to read your mind. That "you" is the non-specific, general pronoun, btw.
NTMIW, a direct question: Who do you think has the power in your relationship? Whom do you think caters to whom more? ( Was "whom" right? Crap, I hate that whole who/whom thing. )
I asked that because a tenet of SI is that "you have to be willing to lose the M in order to save it." If you are not willing to walk away if your WW doesn't give you what you need then _she_ has the power here because, simply, whatever she decides to do is okay. Think about that. If you are not willing to leave then all that she has to do is put up with a bit of complaining, but you'll still be there at the end of the day. Same goes for her. If she is willing to up with whatever you do then you have the power, here. If you both are willing to put up with whatever the other does just to keep the M then, pretty simply, you are both terribly co-dependent and the whole thing is just a mess. Good news? It'll go on forever...
NTMIW, the only responsibility that you have is to try to create an environment in which another human _can_ be happy. You can't _make_ someone else happy, just like you can't _make_ someone else not betray you.
Think about that one for a while, okay?