Thank you for posting this. I genuinely needed to read it today.
I have been experiencing massive chest pains since DDay, and I noticed they become significantly worse whenever I am triggered. I always assumed it was simply my body reacting to stress and anxiety, but the way you described this honestly frightened me a little because it feels exactly like what I would imagine a heart attack feels like.
I think many of us underestimate the physical toll this kind of trauma takes on the body. People talk about heartbreak metaphorically, but betrayal trauma truly does feel like your nervous system and your heart are under siege constantly. The hypervigilance, adrenaline, panic, lack of safety, it is relentless.
Your warning is important, especially for those of us who tend to dismiss our symptoms as "just stress." I will be taking this more seriously and getting checked out.
Thank you again for sharing this, and I am so sorry for the pain that brought you to this understanding. Love back to you as well.