I'm going halfway around the world for two weeks in 2 days, under the same circumstances that my A started in last year around this time. Trying to brainstorm in advance some things that will help my BH feel reassured while I'm gone. So far all I have is leaving location services on (as always), relaying information about my travels/schedule as soon as I can, checking in at least daily during our timezone overlap, encouraging BH to message me whenever and promising to get back to him as soon as I can, and briefing him on the specific boundaries I'm putting in place ahead of time and sticking to in order to remain safe and appropriately distant from coworkers. I'm planning on going out too much because I want to focus on taking care of my body so that my mental health with be better, knocking out some things that need to be done for my career, and getting a head start on my upcoming schoolwork, that way when I return I'll be in a good position to move towards the resolution of our non-infidelity-related marital conflicts. I will be in contact with my IC through messaging on the online therapy platform, even if I can't do a session with her.
Going to ask him if there's anything else that would help him while I'm away, but I'd like to be able to come to him with a good list of my own first so as not to shift the burden onto him... So I thought I would crowdsource some more ideas
BS: what helps you feel reassured when your WS is traveling?
I feel really bad because we've had a lot of marital conflict leading up to this trip, which I'm sure can look like an attempt to distance myself beforehand, even if it isn't. I felt like my options were to communicate my feelings immediately instead of letting them fester like I did prior to the A, which probably would have resulted in some silent resentment leading into going away, or communicate and try to duke it out, at the risk of looking like an attempt to distance myself should we fail to resolve issues... There wasn't really a good option.