Me 35
WP 41 BPD
EA- Dec 2019-Feb 2020
PA- 2/15/20
D-Day- 6/26/22
How do you handle triggers in your home?
For those who are still living in the home where some of the infidelity took place, how do you deal with the negative memories that come with that? I find myself continually being triggered by certain places in the house. In my case, my WP sexted the AP while in our bed and bathroom. Also the AP was my close friend so she and her son spent a lot of time at our house.
We are not in a position to move for several reasons but I don’t know how I can continue living here. What has helped?
10 comments posted: Monday, October 17th, 2022