Newest Member: Cannotsleep

Shakenup23

Shakenup23

Serious solid advice

Hi there,

I’m looking for some serious advice. I am super hyper vigilant I wake up with a pounding heart and really dark thoughts then I shame myself for those thoughts because it’s not me. It’s been over 2 years since I found out, I called off our wedding and I have been seriously lost since. Does this genuinely get better or am I wasting my time? My nervous system cannot calm down I’m worried about everything I have so much fear.

8 comments posted: Tuesday, November 11th, 2025

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