(((Coma))) I'm so sorry for your pain. I understand the desperate need to maintain status quo. I tried so hard, for so long, not to rock the boat. Eventually, of course, the whole thing got overturned. There's just no way to keep the course when the boat's other occupant--despite his/her denial--is, in effect, feverishly doing everything possible to capsize it.
Your feelings and words and actions and stage of healing are not the problem, Coma. Your wife's refusal to own her behavior, including her continued anger at your response to her infidelity---something she's not yet done (and seems determined to avoid)--is what is rocking the boat you're in together.
I think you now see this. For me, the tendency, when getting a glimpse of it, was to deny. For a long time, it was scary because it meant acknowledging things that required complete change of....well, everything. Including how I viewed myself, my husband, and our relationship---and making decisions based on what really *was* rather than what I wished and hoped.
I sense you're moving away from wish and hope and toward truth. It will hurt. But I promise you something: as hard as it is, it's * never* as bad as living with an empathy-challenged, angry spouse.
You may find that the changes you need can take place within the context of your marriage, as you'd hoped. You may not. Either way, I wish you peace in your healing.
Has the 180 ever worked for you? If ever there were a time for it, it would be during this month of imposed silence. Use the time to your advantage, not just to appease; start drawing on your own strength and learning to let go of outcome. Discover that you can find happiness independent of your wife. Make this month WORK -- for you, not just the selfish woman who wants you to just get over it already.
Edited because..well, posts from my tablet make me read like the crazywoman I am.
[This message edited by solus sto at 10:08 AM, May 25th (Saturday)]