This is no help WRT R, but it may help with getting tasks done. I'm ADD, so I can lose track of tasks that I've committed to do. A couple of ideas...
A couple of things come easily to me - laundry and dishes. These I can remember to do pretty easily, although sometimes we get down to the last clean dish or article of clothing. (Actually, since D-Day, dishes have been an indicator of my mood - I passively let them pile up if I'm upset by something related to the A. In those cases, my W has just done the dishes.) In any case, those are my day-to-day jobs.
Other chores my W asks me to do. If I don't do them by the time my she expects me to, she asks me when I'll do the task. If I don't make the deadline we negotiated, she can ask me about it.
The negotiation does a few things. To negotiate, I have to stop what I'm doing and focus on the task. That alone helps me remember. I have to think about what I'm committing to; that helps confirm the commitment. We also agree my W can mention the task to me if I don't do it as scheduled - that's not nagging, and neither of us treat it that way.
Everything about a task is open to negotiation, including when we talk about it. If I don't want to talk when my W brings something up, we set up a time in the future, and my W comes and says, 'Let's discuss this now, since it's the time you said you'd talk.'
Also, everything can be renegotiated unless doing so misses an important deadline. There's flexibility WRT when dishes are done. If we're late with some payments, though, it costs....
This isn't easy on my W, but it gets more done with less emotion. Besides, I'm worth the effort, now that I think about it.
[This message edited by sisoon at 8:19 AM, August 1st (Thursday)]