Our discussion last night went very well. We went to the dining room to talk, which is where we do our daily writing to each other. His suggestion it's a place that is calming to both of us and has good vibes for us.
Him taking the week to think, journal, reflect, journal again, was a very good decision. He had things written down, semi-organized, and was able, as he told me, to make connections about things that were related to me, related to his previous abusive work situation, and related to other things, was able to separate them, and deal with each category as an individual issue. Yes, his personality is that of a thinker! Also, a previous conversation we had had earlier in the week helped him greatly, when I asked him why he was able to say “never let perfection get in the way of good enough” at work, but couldn’t do that at home. So instead of being paralyzed by being convinced that he had to get Every Detail Right before he could talk, he was able to say good enough, and just talk with what he had, with the understanding that we could re-visit as needed, for clarification on both ends.
We talked for a bit over an hour, I would guess. Or rather, he talked, I took it in, took notes, encouraged him to expand in a few places, and asked for a bit of clarification at times. He was able to let some things go, and extend forgiveness to me for some of the actions that I was responsible for. He was able to express his very deep hurt over some things that I didn’t realize that I had done, that affected him deeply. He was able to dissect out areas where we get stuck into unproductive and repetitive cycles. And I have two pages of notes that I need to go back over, compile, and bring back to him in a day or so.
We are both feeling SO amazingly better today! I hope that this was one of those giant leaps forward. And better, we were able to handle yesterday with love, compassion, and openness. My hope levels have just had an up-spike.
Imagine a ship trying to set sail while towing an anchor. Cutting free is not a gift to the anchor. You must release that burden, not because the anchor is worthy, but because the ship is.
D-Day, June 10, 2012