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Myname (original poster member #23138) posted at 7:02 AM on Thursday, June 12th, 2014
I have to get up in 4.5 hours and me and my co-worker have 30 something lawns to mow plus hedge trimming at a few properties.
I've really been having trouble getting to sleep at night lately. 
I'm going to try and get some sleep now. I'm going to hate tomorrow.
[This message edited by Myname at 1:10 AM, June 12th (Thursday)]
DD: 1-14-09 EA/PA OM #1
TT: 5-11&12-09
DD#2: 5-18-09 EA OM #2
5-31-09: Told me she hasn't loved me.
No kids
Me BH: 45
12-08-10: S
Divorced and moved on with my life.
Williesmom ( member #22870) posted at 1:51 PM on Thursday, June 12th, 2014
((myname))
Same here - I've always had insomnia, even as a kid.
I take Benadryl or Tylenol PM if I need to sleep.
I hope today is better than you thought it would be.
You can stuff your sorries in a sack, mister. -George Costanza
There is a special place in hell for women who don't help other women. - Madeleine Albright
fraeuken ( member #30742) posted at 4:14 PM on Thursday, June 12th, 2014
Have you tried to use Melatonin? I have been having problems staying asleep; falling asleep is not an issue but I wake up at around 2.00 a.m. and can't go back to sleep. Melatonin has helped me to sleep through so that I can get at least 6 hours and sometimes even 8 when I get lucky.
Temporarily independent with the whole world at my feet.
Myname (original poster member #23138) posted at 2:33 AM on Friday, June 13th, 2014
I have used melatonin and it does work well for me. I just didn't take it last night. By the time I realized that I wasn't going to sleep it was so late that I was afraid to be half asleep still at work.
DD: 1-14-09 EA/PA OM #1
TT: 5-11&12-09
DD#2: 5-18-09 EA OM #2
5-31-09: Told me she hasn't loved me.
No kids
Me BH: 45
12-08-10: S
Divorced and moved on with my life.
kernel ( member #27035) posted at 3:16 AM on Friday, June 13th, 2014
You might want to try this:
http://www.hypnosisappstore.com
Deep Sleep hypnosis app with hypnotist Darren Marks
You can get the app on your phone or tablet.
"On particularly rough days when I'm sure I can't possibly endure, I like to remind myself that my track record for getting through bad days so far is 100% and that's pretty good."
Myname (original poster member #23138) posted at 3:23 AM on Friday, June 13th, 2014
That looks interesting Kernel.
DD: 1-14-09 EA/PA OM #1
TT: 5-11&12-09
DD#2: 5-18-09 EA OM #2
5-31-09: Told me she hasn't loved me.
No kids
Me BH: 45
12-08-10: S
Divorced and moved on with my life.
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