Hi Neanderthal,
I can see how some of the advice seems contradictory: do the 180 and exclude her from your thoughts, but at the same time let her do things to help you.
How can she do things to help you if you are shutting her out?
In fact, what can happen in reality is that you do the 180 and focus on: -
- Is it a deal-breaker, or do you want to fix things between yourself and your wife?
- If you want to fix these, what do you need from your wife to make the marriage more secure in future?
It is not so much pushing her away, as focusing on your needs. The post from fareast really explains this very well.
While you do that, she can help you by working on herself.
Think of it this way: you admit that for a period you were drinking too much and being abusive. The way you helped your wife was by working on yourself to stop drinking, and by reducing the amount of unpleasant things you were saying and doing.
You helped her by fixing you.
In this latest situation, she can help you by fixing herself.
Actually, fixing herself will also benefit her, because I do not think she wants to spend the rest of her life as a side-piece for low-life predators, and that she wants to save the marriage.
People have suggested several good things that your wife can do for you.
I particularly this from stevesn:
Next tell her she needs to write a letter to you telling you why she still wants you as her spouse after she chose someone else for months. It should include what it would mean to her for you to stay while she is working on repairing the relationship.
This would be a really good way to focus her thoughts, and it will help to repair the rift between you for her to express positive things about you and the marriage.
Download and have her read “ How To Help Your Spouse Heal From Your Affair, by Mc Donald.
Definitely. Linda McDonald's book has helped many people in the forum, and far beyond it. It lists good, practical steps that your wife can take, and it is something that you yourself may want to read to, as it can help you get your thoughts and emotions in order.
stevesn:
She should find an individual counselor who specializes in Infidelity
And you need one that specializes in alcohol related issues and communication issues.
This is a way for you to help one another by working on yourselves.
stevesn:
Finally that plan should include a written timeline of the affair. What she and he said to each other. Printouts of texts (recovered if deleted) what they physically did each encounter and where and for how long. This will remove all the specialness from it.
The timeline can be a way for her to re-establish honesty with you, and between you. Many waywards want to gloss over things, or claim they cannot remember what was said or done. That tends to leave the betrayed spouse feeling like they are not being told the whole truth, and can become a barrier to reconciliation.
"make her quit her job."
I'm not making her do anything, I just wanted to see her try to find a job somewhere else. Her being unemployed doesn't help my situation at all.
Long-term, a change of job that would lessen her work bringing her into contact with her affair partner could be good, but as another forum member mentioned, if she is determined to see him, she will find another way to do it, regardless of where she works, so a job-change is not a watertight solution.
If your wife is going to stay in the same job that led to the start of her affair, I think it is important that as part of her timeline she goes into detail about how she and the OM came to talk about so much that did not relate to his child's schooling.
How did that happen, where did it happen, did it happen mostly face-to-face, or via phone/messaging?
The point of this detail is to figure out the circumstances where the boundary was crossed, and for your wife to explain how she is going to prevent this from happening with any of the other fathers she comes into contact with in the same circumstances.
I think your wife should also detail all of the times she is in contact with the fathers of students, particularly if it is one-on-one with no supervision.
This will help her to understand the times and circumstances when she has to be on her guard against predatory men initiating inappropriate conversations, and against her sending out mixed or inappropriate signals herself.
In short, she needs to reach a point where she will shut any advances down immediately, and then tell you about them.
That is something that will be important to agree between you: she tells you about any inappropriate 'come ons' or advances, and you listen without blaming her for them. She will need to feel safe to be honest, but she does need to tell you when these things happen as part of the process that will prevent them going any further.
If things progress well, you may decide that you both want to re-boot the marriage into a second, improved version. People have done that.
My own thinking on this is that both people should make lists of what they need themselves and the other person to either do, or not do, for them to be happy.
You can then combine those lists and draw up a kind of mutually-agreed constitution for your re-booted marriage, which you can review every so often, to see how things are going.
Both of you can make a start on those lists, and let them build up as you work on yourselves.
Life also is better when you have a nuclear bomb! By sending a FB message to all parents of the children at school to warn them about your wayward wife, that she may steal the father from the mother and the family and wrecks homes and is a threat, the school principle will soon terminate the job of your wife and she will unlikely find a job at another school. You have all right to send that FB-message, because it is the truth and furthermore it is important to warn others of dangerous things such as your wayward wife. Treat this as an option you have.
This cant be good advice. I cant protect half the planet from my wife. That's not my responsibility. I also have no intentions of hurting her just to make myself feel better. Besides she needs to have a job! Especially if we divorce.
Such a 'round robin' message would certainly be pretty nuclear, but mention of it might damage the peace talks that are currently trying to avoid all-out war.
However, perhaps one way to make the same point, and let your wife draw her own conclusions about what you could do (without threatening to do it), would be to say something like:
"You enjoy being a teacher, but what do you think would happen if all the parents and the school board found out that you sleep with the fathers of your students? You could get fired, and end up with a big black mark on your record that would prevent any other school from ever employing you. Is that something that you want?"
Related to that, I think it would be wise for your wife to figure out what she is going to do when she comes face to face with the wife of her affair partner at a school event or parent-teacher evening. That is a very real possibility, and an argument or a fight in such circumstances could result in your wife losing her career and reputation. So she needs to start thinking about how she will handle it.
This is a tough situation, but there are ways forward that can lead to a solid reconciliation that will be better for both of you, if you both commit to fixing the issues that have led the marriage to its current crisis.
I hope some of this is useful.