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Divorce/Separation :
Rewriting marital history article

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 Helen of Troy (original poster member #26419) posted at 5:56 PM on Monday, September 19th, 2011

It may seem that most divorces are similar in nature. Actually, there are different types of divorces, each of them with their own unique psychological characteristics and emotional intensity.

The Mutual Agreement pattern of divorce occurs when both mates are unhappy and conclude that they will be happier being apart. This couple often settles their affairs amicably and quickly, and may stay friends.

The Unilateral pattern of divorce entails one person deciding to leave to the dismay of the other. There are greater emotional implications in this type of split, where the person who chooses to leave has had time to consider, reflect, weigh the options and emotionally detach, while the “left mate” is caught unprepared, treated unfairly, surprised and abandoned. Requests for more time, counseling or opportunity to change the situation are denied. The process of this

divorce is harder and more emotional due to the imbalance of power.

The emotional intensity is even greater in a Compounded divorce pattern, where there is involvement of a third party. In this situation, the partner not only feels abandoned, he or she feels replaced. The pain here is about having lost a primary position in the mate’s life to another individual. There are added painful emotions about immorality, betrayal, and failure.

Within each of these divorce patterns there are additional subsets. The following subsets are associated with the Compounded divorce pattern.

In the Compounded pattern, a spouse meets another person who is adoring and makes them feel very valued and desired. At first, they lavish in the attention and feel invigorated. With time, the spouse begins to COMPARE his/her feelings about the new admirer to those he/she has for their spouse. If they decide to break up their family and start a new life (or they are asked to explain their affair), the adulterous spouse is likely to go through the following psychological stages:

1. DEMONIZING THE MATE: The offending spouse is a decent person who is aware that their conduct is frowned upon both morally and socially. They begin to feel great guilt, yet, continue the relationship with the other person. In order to reconcile the conflict between their view of themselves as a moral being and their unacceptable conduct, the offending spouse resorts to demonizing their mate as a justification for the affair. They ascribe to their mate many negative and unforgivable traits and behaviors. Suddenly, their mate is an inept person, companion, lover, parent, and they may even be labeled “evil” or “crazy.”

2. REWRITING HISTORY: Not only is the partner found to be irrevocably faulted, the offending spouse claims that he/she has been so for the duration of the marriage. The offending spouse re-creates a view of historical suffering and pain he/she has endured. They may say, “I have been unhappy in the marriage for 20 years” or, “She made every day of our married life a miserable day.” It is clear that this is a re-created story because of the exaggerated nature of the comment, its intensity and the lack of balance. The offending spouse assumes no personal responsibility for their role in the so-called “long-term suffering.” They seeks approval and support from others for having been a victim, which in their mind fully justifies their affair and subsequent abandonment of their family.

3. PUNISHING THE MATE: The offending spouse retells his/her newly developed view of suffering often enough that he/she begins to believe that his/her mate DESERVES to be punished. The offended spouse becomes the “offender” and thus needs to be dealt with harshly. The punishment is dished out through financial withholding, or worse, through fighting over the children. The offending spouse believes that their mate is not entitled to receive any future benefits from him/her, sometimes not even those allowed by the law. In many cases, the offending spouse may even attempt to deprive the spouse of equal, fair or appropriate access to the children or to child support. Needless to say, this divorce will be very bitter, lengthy, costly and detrimental to the children.

4. SEEKING APPROVAL: Despite all of the offending spouses vengeance, he/she still wants the affirmation and approval of family, friends, and curiously enough, even his mate. He/She wants the mate to ACCEPT that he/she was primarily responsible for the break-up of the family and realize that he/she had no other choice but to act as he/she did. Sadly, this view may be imparted upon the children, who are traumatized enough by the divorce. The deep-seated guilt that the offending spouse experiences continues to plague him/her.

5. RESTORING BALANCE: The offending spouse expects their left mate to accept their new life and even be happy for them. They want their left mate to take the full blame for their need to escape the so-called intolerable marriage. Therefore, the left mate should also accept the “new reality” and make peace with the OW or OM. Since the left mate does not share the offending spouse’s reconstructed view of their history, he/she is often unwilling to embrace the offending spouse’s new life. With time, some couples learn to act civilly toward each other, often for the sake of their children.

In summary, in the Compounded style of divorce, which involves a third party, the following happens:

*A spouse becomes involved with a third party and is subsequently beleaguered by guilt.

*To justify his or her socially and morally unacceptable conduct, he/she first demonizes the mate, rewrites the history of their union in negative terms and then depicts himself as a victim and the mate as a persecutor.

*This partner then moves to punishing the spouse for the alleged unforgivable acts. He/She then seeks approval from others and even his partner for being “forced” to exit the marriage.

*The divorcing couple eventually try to restore balance, whereby a normalized or civil relationship is created. This may or may not be fully achieved.

If you have been a participant in this divorce pattern, or know someone who has been, you are fully aware of the emotional turmoil involved.

The left mate experiences a HELLISH NIGHTMARE. They are likely to go through the following stages, which are often reported in the form of sequential questions:

*The demonizing process produces feelings of pure shock.

“How can my partner betray me in the worst possible way? Not only did he have an affair, but he compounded the betrayal by accusing me of causing it.”

“Not only did he blame me for the failure of the marriage, but he also restorted to DEFAMING my character. How could he believe that I am such an evil being after having loved me for years?”

“How could he be so callous and insensitive toward the children by depicting their mother in the worst possible light to justify his own immoral conduct?”

*The rewriting of history is a major violation of the mate’s reality.

“How could he have been miserable for 10 years without my awareness? Or worse, how could all of the joy I recall be a figment of my imagination?”

“If things were truly that offensive to him, why did he not complain, and not request change or seek help FOR HIMSELF?”

*Being punished for creating a partner’s misery is a mind-boggling state.

“He started an affair, lied, deceived, violated trust and his commitment, started fights to escape from home and ultimately decided to leave our family, and I need to be punished?”

“Not only do I lose my whole life structure, but I am also seen as a greedy enemy? Please, somebody help me understand how my whole reality became so skewed.”

“To make things even more bewildering, he expects me to admit my wrongdoings, take full responsibility for the marrige failure and give him empathy for “his suffering”?”

“I am also left with the task of preserving his dignity in the children’s eyes while helping them with their anger, confusion, and pain. But, as long as the children are in pain, I am accused of turning them against him!”

“If all of this isn’t enough emotional torture, he now thinks I should accept this other woman and rejoice in his well-deserved happiness. It is my task to help the children embrace her and welcome her into the fold.”

“Since when did I select her entry into our lives? Does she deserve kudos for participating in the break-up of our marriage? How did I get assigned the job of welcoming a woman whose only interest was not that of our family unit, but of her own needs?”

The people who have gone through this trauma describe it as “crazy-making.” Such severe distortion of their reality causes left mates to doubt their sanity. Recovery from this profound trauma is slow.

What can a left partner do under these circumstances?

*Realize that all of these five phases serve the leaving partner and have little to do with you.

*Understand that this is your partner’s tragic way of dealing with their guilt. Their perceptions are the reconstructed ones.

*Your partner’s lack of any cupability is a clear sign of misdirected adaptation.

*Talk with people who can affirm your view of the marital history, interactions, and your worthy personality.

*Reassure yourself that you are sane and that the reality you are being fed is created for your partner’s self-exoneration.

*Surround yourself with people who love and affirm you.

*Remember that every parent earns his or her separate relationship with the children. Your youngsters will eventually process these events appropriately

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wannabenormal ( member #19772) posted at 8:13 PM on Monday, September 19th, 2011

Yes, my divorce was completely in line w/ the third party involved. Pretty much to the letter, except XH didn't bitch about the money until after he signed papers and he doesn't TO me, but I know he thinks why should I have to give her a dime?!



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soverybetrayed ( member #32948) posted at 8:24 PM on Monday, September 19th, 2011

Wow, I found myself going yup, yup, yup to most of those things. I just haven't hit the divorce part yet but I know it will be ugly. My stbx has been demonizing me to all our friends and they are actually dumb enough to believe him. I am now hearing the "I wasn't happy being married" crap that he NEVER told me until 4 months after I left him. Funny, if he was so unhappy then why did he beg me not to leave him? And why when I left the first time did he beg me to come back to him? Such lies! And he lies about telling people that I am the bad guy! Sad little cheaters!

Me- Happily single
Divorced 8/23/2012
I am stronger and better than before.

posts: 1358   ·   registered: Jul. 30th, 2011   ·   location: Texas
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Gold_Dust_Woman ( member #32389) posted at 8:54 PM on Monday, September 19th, 2011

Could I ask you to edit your post & take the italics off? It's hard for me to read (I'm blind as a bat!)

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betternworse ( member #30093) posted at 9:08 PM on Monday, September 19th, 2011

Gold_Dust_Woman copy the text and then past in in a word document. You can then change it and resize it so you can read it.

Me BH-46
WW roseyl-37
Married 14 years together 16
DD 12,DS(special needs)10, DD8
D-day 10/30/10
TT 11/10/10 Finally the whole truth!!
PAs/EAs
Headed for S and D

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nikiseval ( member #26102) posted at 9:18 PM on Monday, September 19th, 2011

Yup, mine is a rewriter extraordinaire. I think the reason he is such a good liar is because he actually convinces *himself* that his deluded ideas are true.

Actually, when I first busted him with the final OW, I read their emails. He was basically just banging her, there were no emotions. Then I kicked him out (after he broke NC *and* denied my begging for MC), and he had nowhere to go but to her. So he showed up on her doorstep, they talk for a few hours and lo and behold he's in wuvvv and convincingly so, I guess, because she let him move in. He may not have been totally convinced, though, because he came back twice after that, and tried a third time (although by then I had the sense to say no). Pretty sure he's convinced now, though, because he accepts that I am no longer an option.

Now I'm evil because he is supposed to see less of his kid and pay child support (duh, what did you think happens when you leave your family?).

Me: fBW 41
DS: 7
Done. Moved on.

This sentence no verb.

posts: 1353   ·   registered: Nov. 6th, 2009   ·   location: New York City
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Crescita ( member #32616) posted at 10:01 PM on Monday, September 19th, 2011

So very much like my STBXWH! Only difference (aside from no kids) is that his mOW skipped state with her BH, so he get's to demonize her as well

“Happiness cannot be pursued; it must ensue.” ― Viktor E. Frankl, Man's Search for Meaning

posts: 3640   ·   registered: Jun. 28th, 2011   ·   location: The Valley of the Sun
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survivor6 ( member #29916) posted at 10:52 PM on Monday, September 19th, 2011

Where is this article from?

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sad&scared ( member #23401) posted at 11:19 PM on Monday, September 19th, 2011

Yep... the 3rd part hit home... I kept hoping it would end where the adulterer would come to their sense but sadly, it didn't....

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shangri-la ( member #31971) posted at 12:05 AM on Tuesday, September 20th, 2011

every single word of this hit home with me - this is my experience completely.

did you write the article?

It's very good, very clear

M 7years
WH 35
me, BW 34
dd 2/9/2011
separated
"Time shall unfold what plighted cunning hides:
Who cover faults, at last shame them derides."

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inconnu ( member #24518) posted at 4:15 AM on Tuesday, September 20th, 2011

This was my experience as well. The author did a good job summing it all up.

There is no joy without gratitude. - Brené Brown

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SoldieringOn ( member #29487) posted at 4:29 AM on Tuesday, September 20th, 2011

Ditto.

Soldier 45
DBGS Ex Wife 44
Was Married 21 Years
Son - 13 years old
D-Day 23 AUG 10
Divorced 5 OCT 11

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HurtnTorn ( new member #33289) posted at 2:09 PM on Tuesday, September 20th, 2011

Wow!I have been struggling with these things verbatim! I am soon filing for divorce, and now that money matters are being discussed its all getting very ugly... the last of whole week I have been trying to deal with the pain of being potrayed as the 'Demon'..I have been deeply traumatised by all the character assasination in front of his family and friends..suddenly it feels like being betrayed all over again....all the 'oh I was so unhappy in the marriage'...'oh she was the terrible nagging controlling wife' etc etc was threatening to smother me...I just could not understand how is it possible he was so unhappy and I seemed to think our marriage was going great guns! the pain is compounded by the fact that his family signs the same song as he does!

Looking for some help to deal with this I stumbled upon this article... and voila..I realised I am not the one who is INSANE..! its not me.. its him..he is rewriting our marital history!

Ofcourse it doesnt make the pain or anger go away but surely helps me not to drown under the anguish!

Thanks for the article...

Life is all about choices… He chose her… I choose ME!

Me:BS (30)
Him: SBXH(30 -- mental age 15?)
Married: 5yrs
Together: 8 yrs (friends for 11 yrs! really?!!!)
D-Day:12 June2011
2nd D-Day:15 July2011
Divorce: Filed
Status: Angry.

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LisaBrandNew ( member #30522) posted at 6:43 PM on Tuesday, September 20th, 2011

Sooo true. The passive aggressive punishments keep rolling in. WH refused to forward tax returns so I can complete the child support paperwork for settlement. I want this done too! I had already agreed with his attorney on the CS amount. So now I am served (because I didn't submit the financial info to his attorney quickly, because I haven't received the tax statements) and have a CS hearing in Oct. The amount I can receive is MORE than the agreed amount. So keep on punishing me! It really is them who suffer in the end with such twisted perceptions.

Finally living the life I was meant to live.

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persevere ( member #31468) posted at 6:59 PM on Tuesday, September 20th, 2011

Very accurate article - right on target. My only condolence is that of our friends and family, including his own family, as well as his 18 year old, no one believes him.

He tried to insist on bringing OW to his mother's bday dinner last week. His sister nipped it in the bud, as did his mother. They have no desire to have anything to do with her at this point. I stay out of it now, but it makes me sad that he's turned into such a complete and total idiot.

Thanks - great article. Sadly, there really is a basic script to this sort of thing.

DDay:2011
Status: D 2011
Remarried to a kind and wonderful man - 2017

Above all, be the heroine, not the victim. - Nora Ephron

It is our choices...that show what we truly are, far more than our abilities.
- J. K.

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takinit ( member #27150) posted at 7:46 PM on Tuesday, September 20th, 2011

I am also left with the task of preserving his dignity in the children’s eyes while helping them with their anger, confusion, and pain. But, as long as the children are in pain, I am accused of turning them against him!”

My DD (13) spent the week end with his parents, and then spent monday with XH. At 10:30pm, my DD called and wanted to come home. So XH brings her to me. She then breaks down and tells me that she wants to commit suicide. She was texting this to a friend of hers, the friends mom saw these texts and then called the police. All of this happened in 15 minutes. I spent the night on suicide watch. She fell asleep, and this morning it has been a whirlwind of Dr.'s and counselors. It was determined that she didn't need hospitalization. Whew.

Through this process I called my X right away last night as soon as I discovered the situation, I called this morning to give him the game plan of Dr. visits, I called him immediately following the Dr. visit today. He asked me why she is depressed. As part of why I think she is depressed, I told him its because she doesn't like to spend time with you, you make her uncomfortable. He immediately turns it on me. He claims that I must be telling her bad stuff about him. I don't get involved in his relationship with her, it is truely his to F up.

After it is all said and done. the reasoning behind her contemplation with suicide is due to the stress she is under in school, social pressure, fitting in, and the icing on the cake was the fact that she was with that side of her family.

Uggghhh.

That was the past, this is Act II.

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kagami ( member #33329) posted at 5:08 AM on Wednesday, September 21st, 2011

God, my WH has done every. single. thing. in that article.

He literally told me that I was the source of all his problems in life, and that dumping me and becoming official with OW "fixed everything" for him.

The thing is, we met young, and he had run away from home. Back then, he'd idealized our relationship as the thing that "fixed everything." He relied on me for his happiness, the same way he's relying on OW now.

Maybe if he hadn't spent so much energy rewriting our history, he wouldn't be repeating it now.

After it is all said and done. the reasoning behind her contemplation with suicide is due to the stress she is under in school, social pressure, fitting in, and the icing on the cake was the fact that she was with that side of her family.

Oh my god, honey... I'm so sorry your DD is going through so much pain. You are obviously a great, caring parent, and I can't imagine what this must be doing to you.

If she's 13, I think the courts would actually change the agreement based on DD's wishes. With counselors backing up the assertion that a big factor in her state of mind is having to spend time with her father, I'm sure a judge would change the agreement to either give him less time, no time, or require that visits be supervised.

I mean, if he makes her uncomfortable and she is feeling like this... You have to wonder if he's not doing something to her, if not physically, at LEAST psychologically.

(((takinit & DD)))

[This message edited by kagami at 11:17 PM, September 20th (Tuesday)]

posts: 280   ·   registered: Sep. 11th, 2011
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jph79 ( new member #33223) posted at 1:47 PM on Wednesday, September 21st, 2011

I'm dealing with a mild case of some of this stuff. My W has left me for another woman and the both her and the OW threw a load of crap at me after I found them in bed together. It is actually astonishing the extent to which someone will go to justify the unjustifiable and assuage their own guilt. Thanks for posting this, it makes many of us feel less alone.

Me BH 32
Her WW 30
OW 36
Married less than 2 years, no kids
D-Day mid August

Currently heading for D.

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Strongmama ( member #33062) posted at 3:37 PM on Wednesday, September 21st, 2011

So true! This is exactly what FT has done to me. I actually found this article online a few weeks ago and printed it off, and put it in with his mail:) I'm sure he didn't bother to read it because you know how unhappy he's been the ENTIRE 13 years all of a sudden it just made me feel better:)! Thanks for posting; I should have done that too, but wasn't sure that was allowed.

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purplefinch ( member #32471) posted at 7:50 PM on Thursday, September 22nd, 2011

Yes, add me to the list of people that have experienced exactly what this article outlines. Exactly.

Married 28 years, together 32; DD age 28
Me BW: 56
XWH: 58, liar
DDay 6/3/2011
skank-a-saurus: 48 yo FORMER friend of 30 years.
status: Divorced January 25, 2012!!

posts: 676   ·   registered: Jun. 13th, 2011   ·   location: Massachusetts
id 5449284
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