The good guy inside you isn't dead. He's just been critically injured. Now the tough guy inside you needs to take control for a while and ruthlessly protect the good guy until the good guy can heal.
I"m serious about this. You need to find a little anger. You need to get a little pissed off.
Congratulations. You are your wife's backup plan. Her hopes and dreams of abandoning her children and husband didn't work out so she has come crawling back. Personally, I would throw her out of the house and make her live elsewhere for a while. And slap her with a divorce. She needs to learn that such behaviour is completely fucking unacceptable, and that is NOT going to happen if you let her back into your world without consequences. She needs not to come crawling back because she has no-where else to go, but because she recognises the tragedy she has caused, and understands the consequences of her action and is prepared to do anything to help you and your children heal.
I have to be honest, this...
The final straw was her saying that she no longer loved me, she puts his face on my body when we have sex
would be a deal breaker for me. Done. Dusted. However, if you want to reconcile with this person then that's your decision to make. Only you can decide if you can see something in her worth going through all the agony of reconciliation for. Only you can decide if you will one day, if she does all the right things, be able to trust her again. If not, then walk away. You AND your children deserve better. Children fare better in single parent families than homes trashed by infidelity, and they certainly don't need role models like her. I wonder how she thinks they would react if they were told mommy wanted to abandon them.
Right now you need to take control of your life. You've given her too much emotional power over you and look what she has done with it. So, if you want to try reconciling, you need to set some very clear ground rules.
1. You are dating. You expect her to win you back. and she's going to have a fucking fight on her hands
2. She registers on SI and posts daily. It is the best de-fogging exercise I have ever seen. the former waywards on here are the best mind bleach she will ever get. They stand for no bullshit.
3. She goes into immediate and consistent IC with someone who understands infidelity
4. Transparency. All usernames. All passwords. Phone accounts, email accounts, linkedin, foursquare and any other means of communicating with other humans. No. More. Secrets.
5. accountability. You know where she is at all times. If that plan needs to change, she tells you. You are going to doubt everything she says, so when you are afraid she will needs to prove where she is and who she is with.
6. She writes a timeline out. In as much detail as YOU want. Before she starts forgetting things. If you want to know something, she tells you.
7. No more lies. None. Nothing. If she will lie about small things, she will definitely lie about big things.
8. she commits to a period of reading every day. "How to help my spouse heal from my affair" is number one. "Not just friends" is number two.
9. She has an immediate and comprehensive STD Screen.
IF she refuses to commit to any of the following, give her divorce papers. It "might" wake her up. If she stops doing any of the above, give her divorce papers.
Remember, and remember well. You have EVERY reason to leave, and NO reason to stay. She needs to work continually at giving you reasons. You have been the victim of profound emotional abuse. She has endangered you and your children's lives by potentially exposing them to sexually transmitted diseases. The woman you fell in love with is gone. The woman that is left is an emotionally abusive, selfish adulterer. Its time for you to wake up and see this, and time for her to wake up and do something about it.
That's what SHE has to do.
what YOU have to do is the following
1. Take care of yourself and your children. She WON'T. She's already tried to abandon them. Keep them out of this as much as you can but remember she brought this into your world not you
2. Eat, drink water, get some exercise, get some sleep. The next few weeks and months are going to be awful, whatever you do. You've had your trust, your self confidence and your self esteem shattered by the one person who swore to honour them. We're here to support you whatever happens in your marriage.
3. Don't rush into a decision if your wife is trying. If she is having a go at working, then give her some time, but don't allow her to wallow in misery. Take it from personal experience, you don't want to try and console your wife whilst she cries over another man. My soul is still scarred from that.
4. Is she DOESN'T try, then she is making your decision for you. divorce her and move on with your life.
5. find a good IC yourself. If you are only a few weeks in you haven't scratched the surface of how much damage she has caused you yet.
6. DO NOT TRUST HER. Image you are watching a movie when you watch your wife. Now turn the sound off. watch her actions, not her words. Her actions tell you who she really is.
7. Don't get trapped into her world of crazy. Keep your head clear. Remember YOU were the one hurt, the one wronged. At times she will probably do everything she can to make you feel like YOU are the bad guy. You're not.
8. If the other person is married, you need to tell them immediately. They deserve to know the truth, and you will then have TWO people watching to make sure your partners do not get back together. Do this today.
and finally, remember this. None of this is your fault. None of it is the children's fault. None of it is the fault of the marriage. People do not have affairs because of what was missing in a marriage. They have affairs because of what is missing in THEM.
LH
Oh, and the nice guy in me is still there. He can still be gentle, caring and loving. But every time he feels too sorry for himself, or starts wanting to trust too much, the tough guy slaps him in the face. That's what infidelity does. It takes away the blind trust and replaces it with wide open eyes. It's still possible to be happy.
[This message edited by LonelyHusband at 12:49 PM, January 26th (Saturday)]