Joey,
I am so sorry this is happening to you. It is so painful, I know. I promise it will get better in time, one way or another.
She said it only happened one other time and she is so sorry.
She is almost certainly minimizing. I know you want to believe her, but understand she is panicking and in self-protection mode. "One other time" means she knew you wouldn't believe that you just so happened to catch her in the act the ONLY time she ever did it. So she tagged one other time on, to make it just a little more believable. Be prepared to eventually discover that the truth is much, much, much worse. Many of us waited weeks, months, or years to get the full truth.
This is called Trickle Truth (TT here for short), and your wife needs to know that whatever damage she has already done with her actions, she is going to MULTIPLY it (not just add to it, but multiply it many times) if you have to drag it out of her one slightly-worse-version-than-the-last at a time. Let her know that if she chooses that path, the marriage probably won't be saved.
Please trust your GUT on this. Most BS's have an ongoing, gnawing feeling of not knowing the whole story until the full truth is out. This is based on psycho-physiological sensors that you have, which store and utilize everything you unconsciously know about your wife in truth-telling versus lie-telling mode. These gut "senses" are much more reliable than any lie-detecting "trick." So if you have that feeling of being lied to, or not having the whole truth and nothing but the truth, trust it.
She said she was lonely because I have been working extra hours and am tired at night.
Shut this down right now. People do not have affairs because they are lonely. Have you ever felt lonely in your marriage? Have you ever felt that your W was not meeting all of your needs? Of course you have. You are not a marriage amateur. People are not "driven" to cheat by their spouses actions/inaction, or "problems" in the marriage.
Cheating is of the cheater, by the cheater, and for the cheater. Period.
People do not cheat because they are not getting enough FROM the M. They cheat because they are not giving enough TO the M.
Keep these mantras with you at all times, because your wife needs someone/something to blame in order to make this not her fault, and she will blame-shift like her life depends on it. This IS her fault. She had no right to do it. Do not let her hijack your right to your pain and anger by making any of this about how YOU have failed HER. Make it clear you will. not. stand. for. that.
Not sure what is going to happen yet. I want to ask her for more details , where, when, how often , what acts , did you use protection etc. But, part of me doesn’t want to know.
I know this is so painful. But here is the thing: She did what she did. It's done. You can't make her un-do it by un-telling you about it. Your desire to know is your desire to take back your sense of reality, and your agency--the power to make choices based on fact not fiction. That is why it will not go away.
If you have a question that you feel you need to know the answer to so that you can understand what reality is, that is a question you need to ask. If you feel you have enough of the truth that your reality feels whole and your ability to make adequately-informed decisions is intact, then no more questions are needed. If you aren't sure, give it some time. If the question keeps arising, you need the answer.
I understand he is married. I am hesitant to contact his wife because I would hate to have anyone have to deal with the pain I am going through.
Imagine that it was the other spouse, and not you, who walked in on your W with the OW. Imagine that right now you were going about your business, buying Christmas gifts for your wife, going on with life as usual, not knowing what she had done, and might continue to do, behind your back.
Would you prefer to stay in the dark?
Your wife kept this from you, in HER mind, to "protect" you from the pain you are feeling now. Do you appreciate this "protection"? Or would you rather be treated like an adult, with a right to know what your reality is, so you can face it with dignity?
Please do unto the OBS as you would have done unto you. Please. It is her RIGHT to know.
*edited for typo
[This message edited by WorstClubEver at 11:52 AM, December 21st (Friday)]