Without ever reading SI, I think anyone with half a brain knows that cheating will break their spouse’s heart and devastate them.
I disagree.
I think many of us spend a lot of time looking at proof our spouse doesn’t love us. We are often completely unfocused in all the evidence they do. I knew that it might be the breaking point but if he didn’t care then neither did I. (I realize that is ridiculous but that’s the mind of a very common type of ws) Many also think we are so clever they will never find out.
I think to cheat, you either never had any empathy at all or you have been going through a period of such disassociation that numb it you has you in a temporary void and you can’t connect with it. Regardless, I don’t think people who cheat are armed with any empathy.
In the aftermath, the mess you created isn’t exactly a welcome mat to relieve your emotional constipation. So most of us start in the minimize the impact as much as possible stage, followed by the overwhelming emotions when we can no longer dissociate away from it. So there is this whole other stage of being only focused on the consequences, fall out, not knowing where to even start with the work. Some people push past this and actually start the work, some just pretend, others just continue to avoid.
This is why remorse is almost always delayed by 6-12 months. I am highly suspicious of a new ws who has all this remorse. Nope- you are still just sorry you got caught.
Ws are often avoidant, lack coping skills with we’ve the smaller problems before they cheat so they certainly aren’t armed or equipped to deal with the overwhelming blow out.
This is not to say we need to have empathy for any of that or that we are owed anything. It’s just not accurate to think with your healthy mindset what they must be thinking.
I believe reading what bh here write not only helped me decode my husband, but it helped me gain empathy from a detached space first. It’s much easier to listen to a stranger that you didn’t hurt, you aren’t having all these difficult conversations with, and to get it in the doses you control. If I had not found this site and read the betrayeds point of view I am fairly certain I would be divorced today.
I feel if the event can be honest here, it may give her a little more time to process what he is saying before she responds. When you are doing it live, and you have ws traits it’s a web in your brain because you are emotionally reacting with guilt, shame, frustration, which means you aren’t actively listening as closely, and then you may or may not have your empathy all back from the damage you did with the way you were coping with life up to that period. I also think it may bring her to the site and let her see that this is not just her husbands reaction but a common reaction. For me, this just was a safe way to be able to start taking it in despite my overwhelm.
[This message edited by hikingout at 7:09 PM, Wednesday, January 7th]