Burnt,
Everything you wrote here
"abbycadabby, unfortunately it's all true. 2) yes, I did have myself tested and good thing it's nothing. I do know what I accept directly teaches what DD thinks as acceptable. I will not tolerate abusive behavior from BH from now on.
Thanks Silencio and Teacherman for the analogies. I understand the danger of staying in a toxic situation. My question is what if it IS changing? I caused him so much pain and he's suffering the loss every day. How can I ignore it and not make amends?"
is wonderful!
Do not ever accept abuse again! No one should.
What if it's changing? You'll know it's changing when you're not on the rollercoaster anymore. If he ever sees another woman, if he ever degrades or humiliates you - especially in front of your daughter - and if he ever physically intimidates you or hits you, then nothing is changing.
He can't "ease" out of doing that. These things are cold turkey "it stops now" issues. In a loving, non-confrontational way, you explain that you love him more than anything. You would rather die that hurt him like this again. (I wanted to hear that sooo badly from my xww.) You say you know how you've hurt him and that you get that the hurt is so deep that you can never really understand, but you know it's there and you know the pain he's feeling from the affair is your fault. (In other words, take responsibility for the affair. Let him know you love him and it will never be a issue again.) Tell him "You know more than anyone that I've been willing to do anything, and take any abuse you've sent my way because I know you're in pain, and I know I caused that. I'm very glad you aren't doing as much anymore because it was making me die inside.
I will do anything it takes to heal our family. I will do anything to make amends. I love you so much and I will do anything for as long as it takes because you are a good man and you are worth it to me.
I will fight with all I am for this good man you are. But I need my good man back. I'm working on becoming the best wife and mother I can be. I can't do this for you if you are seeing other women, degrading me, disrespecting me in front of and to our daughter. You have to stop this before I can do any more for us.
If you do this, I will love you every minute like you want to be loved for as long as I live. If you can't do this, then we need to become partners to be the best most loving parents we can be and then start moving on with our own lives separately.
Know that I understand what I've done. I'm so sorry. I'll always regret it. You didn't deserve it. If you chose for us to move on separately I will understand. I will be fair in everything. Neither I nor anyone in my family will ever say a bad word about you in front of our daughter. If in the future you change your mind about us I hope you'll tell me.
When you are ready, that or something like it is what you should say. Maybe write it down yourself and hand it to him - ask him to read it and stay right there. Say everything you need to say. It seems like writing stuff down makes it easier to get it all out without things turning into an argument.
And Burnt, if he doesn't agree to stop what he's doing... you two are better off apart. Both of you would be. Look at what he would be saying if he won't do it. He'd be saying "I'm going to see other women. I'm going to humiliate you. I'm going to hit you. I'm going to do it even though you've asked me not to and you said it made you want to die."
Be prepared for either response. Yes, he agrees, or no he doesn't. If he agrees, then .. well there's a lot of healing to do. If he does not, then there's a lot of work to do.
He will respect you for making the stand. And more importantly, you will begin to respect yourself. I think at this point you have no self respect. It has been taken from you. You can't control him and his choices, but you absolutely can control you, your choices, and what it is that you will allow in your life.