Starant (original poster new member #87015) posted at 9:36 PM on Monday, February 23rd, 2026
Hello! Sharing a resource i have really really appreciated and benefited from.
When people would talk about self healing, i would understand what that meant but was confused on how to respond to all the symptoms of ptsd and others specific to betrayal trauma.
Was scrolling on the net when came across this betrayal recovery guide made specifically for women. Purchased it and wow its really really great and i really have felt so much more regulated. I released self blame, and learnt about finding safety in myself.
Its called the Echo Summer Hill betrayal recovery guide.