I’m struggling with something that feels ugly to admit, but I need to be honest about where my head is at.
Since everything came out, one thought keeps looping and I can’t seem to shake it: my wife has had more sexual partners during our marriage than I’ve had in my entire life.
It’s not just the betrayal itself, as devastating as that is. It’s the sense of injustice and imbalance that’s eating at me. I lived inside the boundaries of what I thought our marriage was. I was loyal, consistent, and committed. Meanwhile, she was living a completely different reality without my knowledge or consent.
Now that I know, I feel like I’ve been playing by rules that only applied to me.
I hate how much this bothers me, because I know keeping score doesn’t fix anything. But it doesn’t feel like "scorekeeping" so much as trying to reconcile two completely different versions of the same marriage. It feels fundamentally unfair in a way that’s hard to articulate without sounding bitter and angry, and to be fair I suppose I am both bitter and angry.
What I’m noticing in myself is this creeping resentment. Not just about what she did, but about what I didn’t do, not because I didn’t have the chance, but because I chose not to. And now that choice feels almost foolish? Naive? Like I upheld something that wasn’t real.
I don’t want to become someone who is consumed by resentment or comparisons. I don’t want this to harden me long-term. But right now, I can feel that direction pulling at me. What is making this harder is the fact that I am getting FAR more attention from the opposite sex than I have ever noticed before. I don't know if I am somehow putting myself out there as available, or if subconsiously women are seeing me differently? Possibly I have always received this attention and just never allowed myself to see it.
For those who’ve dealt with similar thoughts:
1) How did you process the sense of unfairness without it turning into permanent resentment?
2) How do you make peace with the fact that your reality and your partner’s reality were so drastically different?
3) Is this something that fades with time, or does it require actively reframing how you see the situation?
4) Is this something I should explore before R by dating others?
I’m not looking to justify revenge or level the playing field. I’m trying to figure out how to let go of this specific piece, the imbalance, because it feels like one of the biggest things keeping me stuck.
Appreciate any perspective from people who’ve been here.