I may be a week or two early, but close enough to ten years of sitting with the harsh reality of existence after my wife confessed (18-years after it was over) about her A.
I still wouldn't wish the unique pain of it all on anyone.
I don't miss the anger, sadness, sleep deprivation and the endless circle of thoughts, as my brain tried to find a path that didn't include the horror show.
It turns out, those thoughts are like luggage -- rarely useful, and always in storage.
This is part of the update where I mention that I don't care whether you R, or D -- or something in between, I just hope you find your way to the other side of all the trauma we endure.
As for me, I utilized the A to step back and re-evaluate everything in life.
The reset allowed me to only stay in the M if it was worthy of my time and effort.
And yes, an M should be balanced, so if we stayed together, it had to be a great relationship for my wife too.
Some fascinating things happened for us. Some people really change to make the most of their opportunity to rebuild the M from the ground up.
My wife isn't the only one who changed in positive ways, I have too.
There isn't any way we wanted this to be our path, her causing pain and me trying to heal from it.
However, we found that by acknowledging all of it, the good, and the worst of it, our present day is BETTER than ever.
Because we cannot change the past, we cannot make up for lost or stolen moments, but we can try to make up for it anyway by being kinder, and more loving than we ever were before.
When I mentioned the thoughts are always around, like luggage, yet we do have a vote on how we feel or how long we linger on thoughts (positive or negative).
That vote, that voice, the choice we have to focus on the better days and better moments is powerful and it isn't magic, it is just a better way to spend the day in gratitude than living in the past.
Part of my acceptance is that I will always hate the A, I'll never be okay with it. For me, it is a rare case that hate can be useful tool. I think pretending it didn't happen is far worse, or pretending the past didn't happen always catches up to people. I find it healthy to accept that it DID happen and it isn't okay.
That helps me when I do get a reminder of the tougher days. I know where they fit on the calendar, and none of it is happening today.
Anyone who goes for R, I hope you only continue to do it if the M becomes worthy of you.
Life is way too short to be and stay miserable (I tired misery for a while, it is easy, but not worth going back to).
My wife truly is the sum of ALL of her choices, and I find the good in her is so much more than her worst days and worst choices.
I am grateful for this place, as before SI, I didn't even know R was possible.
I am grateful for the work I did, and my wife did, so far.
Back to work at it tomorrow, aiming for a new day of more peace, kindness and care.
