I'm not too sure that many here share my view on this, but back when I was single the way I usually got over someone was to "find someone new."
There is a Mindy McCready song that goes like this, and you would have to put it into the male perspective, but still, it actually worked well for me!
The first thing I did when you said "Goodbye"
Was sit myself down and have a real good cry
The next thing I did was put my red dress on
And go downtown dancing till the break of dawn
A girl's gotta do what a girl's gotta do
And now I've gotta get to gettin' over you
Too bad I gotta do it with someone new
But a girl's gotta do what a girl's gotta do
Fancy meeting you at our stomping ground
Sorry if you caught me paint the town
Guess I shoulda stayed home with your memory
Baby don't take it personally
A girl's gotta do what a girl's gotta do
And now I've gotta get to gettin' over you
Too bad I gotta do it with someone new
But a girl's gotta do what a girl's gotta do
Give me a call some time real soon
And remind me to remember to forget about you, ohh yeah
A girl's gotta do what a girl's gotta do
And now I've gotta get to gettin' over you
Too bad I gotta do it with someone new
But a girl's gotta do what a girl's gotta do
A girl's gotta do it
Yeah a girl's gotta do it
Too bad I gotta do it with someone new
Too bad I gotta do it with someone new
But a girl's gotta do what a girl's gotta do
I would probably find an anonymous way to "help" that information about your XGF leak out to the cop's wife. She deserves to know and quite frankly XGF should be fired. Like you, I don't judge all Christians but what a few outspoken ones seem to be doing behind the scenes. Unfortulately, my XH is one of those. A church organist who sometimes filled in for the preacher with sermons. He used to make little old ladies cry with his "humble" and beautiful music. OMG. He was addicted to prostitutes and any other ONS or whatever he could get throughout our entire 13 year M. He married the final OW so I don't bother to "tell her" what he is like but I suspect she has mostly figured it out after being married to him for 20 years.
Sorry my post is so long; if you are still reading, I just want to say that I don't think you need the 180. That is for people desperately clinging to a possibly hopeless relationship (IMO). That does not sound like you. You sound like you know it is over even if you think the song above is rediculous and not fitting for you, it will just take some time to get over the feelings and the betrayal. She never was the woman you thought she was.
[This message edited by Bobbi_sue at 1:38 AM, December 12th (Thursday)]