He says he was lost because we weren’t connecting…he would ask for intimacy but I didn’t want to at 8 months pregnant.
Hellfire is right... he could have killed you both, exposing you to God only knows what at a time when your immunity was compromised due to illness. And then, he gives you this trash in the quote box above as his excuse? Girl, I have to commend you for your restraint. How you didn't drop-kick him into the sun is beyond explanation.
Seriously though, when your WS gives you some blameshifty, bullshit excuse, like "you weren't available for intimacy", what he's telling you is that his fidelity is predicated on YOUR behavior. He's apparently got no self-control, no values, no boundaries. His behavior is completely contingent on yours.
How could you ever trust this guy who has admitted to you that he's got NOTHING going on in his character? It's like if excuses cost money and he couldn't afford a good one, right?
Cheating is about character. It's about integrity and how we relate to our stated values. When we marry, we make vows of fidelity, and those vows are supposed to reflect out true beliefs. The cheater gives lip service to the words but his belief in fidelity is weak and permeable. He's got a "but..." in his values system. ie. "He believes in fidelity, but... not if he has to wait for sex." You see how that works, right? There's not supposed to be a "but..." in our core values. That's like being a little bit pregnant. You either are or you're not. You either believe in the values you claim... or you don't.
This wasn't about you, or all the upheaval that happened in your lives, or even about "connection". It's about your WH's immaturity and his lack of integrity. And yes... those are things that he can fix. But he's going to need to take 100% responsibility for his choices and straighten out the mental gymnastics which made it possible for him to say "yes" to perfidy. He's not a safe partner until he has learned to truly HONOR the values he claims to espouse.
I’ve spoken to one other person about this, a friend. I’m considering professional help because I want to get off this emotional rollercoaster and be present for my baby and son.
This is a good instinct, although I would avoid going for MC (marriage counseling) right now. The last thing you need is some quack green-lighting your WH's irrational excuses, and believe me, there are still plenty of therapists out there working with the "unmet needs" model of therapy who will be more than happy to fuck up your R.
Better to start with IC. In fact, I'd be proactive and interview IC's for him as well as for myself. For him, you want someone who believes that cheating is a character problem. The litmus question is "do you believe that cheating is about the marriage or about the cheater?". If they can't say it's about the cheater without equivocation, move on. Marriages don't cheat. People do. Your WH needs to take 100% responsibility for what he has done and he needs to remediate his poor character. Otherwise, he's always going to be a cheating risk.
I do think that you should give some consideration into forming your support network. It's hard to hide this kind of trauma from people who know you well, and while you're not going to want everyone you bump into knowing all your business later on, for right now, you need your key people. It's also up to you to decide who you tell in your WH's family. If you think his parents, for example, would be keen to support your marriage, you can insist that WH inform them. It will serve you both for him to build an accountability network with his key people.
You might check out The Healing Library. There will be some helpful articles in there. And also look online for a copy of How to Help Your Spouse Heal from Your Affair by Linda McDonald. It's very short and I think it would serve you both well to read it. It can help your WH with empathy because the author describes in some detail about what the BS is going through, but for you... it also describes the habits of "good rebuilders". That might help you to see what he's doing wrong and what he's doing right.
This is a really hard situation. We've all been there, so we know. But you will get through it. It sucks. It takes time. Have some faith though; you'll get there.
((hugs))
[This message edited by SI Staff at 1:20 AM, Tuesday, December 14th]