Hey Asterisk -
Great question.
I don’t know, is that really true? Isn’t justifiable "blame" nessissary in order to ferrit out the behavior that is inappropreate? And in the process, isn’t very important to discover one’s own blame?
Let me amend my first statement of "blame doesn't solve much" since my actual approach to life is, in the history of humanity, blame has never solved a single thing.
To clarify, assigning blame is easy and we always know fault when we see it.
Cheating is Universally wrong, in every faith, every culture and even the most secular among us understands that when a relationship has troubles, cheating doesn't help.
My wife cheated. Blame isn't going to solve her problem or mine.
Let me add the first 35-years of my life were fairly miserable, I lived on blame. It was my go to answer for everything wrong in my life. My bumper sticker was, "life sucks, then you die" -- pretty close to the "we are born, we suffer and die" conclusion we've seen in the forum already.
I lived the blame game.
My childhood included one alcoholic biological father who abandoned us when I was five and he was replaced with a step-father who beat me like a drum. I learned to take a literal gut punch at nine-years old. Being able to take punches as a kid may or may not be the skill set I was looking for, but it did help me during my six years in the U.S. Marine Corps.
I have three brothers, two of them are still miserable and continue to blame my mother for their childhoods and their misery.
All that and plenty of examples of how blame throttled productivity or team chemistry at every job I worked.
My third dad, the step-father who stepped in at the end was a pretty decent guy. Although, tended to hire friends to help with home repairs as professional tradesmen tended to charge too much. One such friend replaced a broken pipe, didn't clear the dust from the crawl space, and the embers from the soldering iron burnt our house down.
The first example I saw, my step-dad knew his friend didn't do it on purpose. We all knew who to blame, but suing a guy just as poor as us wouldn't give us a place to live.
That example was, I saw my step-dad jump to solutions and didn't spend a single second blaming anyone. I saw the lesson then, but it took me over a decade to understand it and apply it to myself.
House is gone, now what?
My wife cheated, now what?
Spending time blaming my wife doesn't heal me.
So, it is simply a solutions based approach to life. I can say the day I stopped blaming anyone or anything external for my misery, it was a pretty good day.
I'm responsible for my happiness. Sure, my family can amplify or detract my feelings, but I'm in charge of how I feel.
This foundational shift was definitely blown up on dday. My wife taking full responsibility helped us move forward, but some emotional trauma takes a lot longer to process.
To me, blame is waste of my time and energy.
If I do something wrong, I own it and figure out how to solve the problem. If someone wrongs me, and they don't own it, I have to either cut that person out or help them solve their issues, based strictly on how much I want the person around.
The difference is, when I blamed everyone for my misery, I found I could be as miserable as I wanted for as long as I wanted. When I owned my misery, it went away.
As my counselor noted, we feel what we feel, but at some point, we can influence and change those feelings.
It doesn't mean I am happy 24/7, I don't think we're built that way. We have all the feels for different days and different reasons. However, I found that being responsible for me and how I feel turned out to be empowering.
The thread has mentioned the person in front of us and trust -- well, I trust me. I know what my wife's good habits look like and her bad habits, and well, poker face -- I can tell when she is struggling to tell me something. I trust me to chase the answers I need to be in a safer environment.
Everyone asks about the worst case and she cheats again.
Anything is possible, but I know me. I will be fine. I'll be on the next solution.
In the meanwhile, I own my happiness, and as such, it helps the M, since I am not blaming my wife for my feelings, it helps her heal too.
These days, I find life is far too short to waste on things that don't make it better.