Oh, brokenbride, I'm so sorry you're here. We've all been where you are, and many of us have heard the exact same things. Don't listen to him trying to blame you for his affair. He chose to have an affair. Period. It's his fault 100%. Every marriage has issues, but you were in the same marriage and didn't cheat, right? That's called blameshifting, and it's part of what cheaters do to try and alleviate the guilt they have.
Cheater thoughts are not based in logic, so ignore the blameshifting. If you traveled less, then he'd blame you for not traveling enough.
A normal, healthy person would talk to their spouse about these things. A cheater build molehills into mountains, and used that to try to justify their shitty behavior.
This is very hard to accept, but the sooner you realize this, the better: you cannot control your WS (wayward spouse). You cannot make him want to fix your marriage. And, most importantly, you cannot fix your marriage by yourself. Even if you desperately want to more than anything else is the entire world. It takes two people to make a marriage work. Three people make a marriage explode, and your WS has chosen to bring an AP (affair partner) into your marriage.
Many BS (betrayed spouses) think if they just try a little harder/have more sex/cook better dinners, they can somehow win their spouse back. This is called the "pick me dance," and it literally never works. Read around on the stories that have pages of posts and you'll see. The people that try to do this and "nice" their WS back just get abused (emotionally) by continued lying/denying/cheating. The people who take a hard line take decisive steps to get out of infidelity often have the best results -- whether than means divorce or reconciliation will be up to you.
Here's my advice:
-expose the affair. Tell his family, tell your friends. Maybe tell your family, too. I told my WS's family first, because I knew they would have an easier time forgiving him if you decide to reconcile. Affairs thrive in secrecy. By bringing the affair to light, they're forced to stop living some illicit love affair that he'll just divorce you and they'll live happily ever after. His family will now know that she's the OW (other woman). Your friends will look at them both differently, because they're liars that have no problem hurting innocent people.
Is OW single? If not, inform the OBS (other betrayed spouse or partner). They will apply pressure on their side and make it much more difficult for the affair to carry on like it's no big deal.
-Meet with a lawyer or three. Knowledge = power, and the more you know, the less anxiety you'll have about "what ifs" that might not ever happen.
-Get yourself into counseling ASAP. Maybe start antidepressants if you find yourself curled up into the fetal position more often than not. You'll have some really sad, awful days, but those two things will help you accept that no matter what happens, you will be okay.
-Find a protein powder you like. Sip on it through the day, like you would with water. Many BSes have trouble eating and lose a lot of weight. Keep your strength and health up.
-Contemplate filing to legally separate or divorce. This takes a long time and can be stopped anywhere during the process if you decide you don't want to. For many WS's, this is like getting splashed with cold water, and they suddenly wake up and realize they want to save their marriage. This isn't always the case. Sometimes the WS were planning on leaving anyways. Either way, you can't make your WS want to remain as your huband, and often filing first has some benefits, one of which is the message you'll be sending him -- I'm not going to put up with infidelity in my marriage, because I deserve better. Period.
I'm sorry you're here bb8, but you will be okay.
[This message edited by ibonnie at 12:18 PM, December 28th (Friday)]