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Unfu#ck yourself

STLLOST posted 5/18/2019 21:11 PM

This is a book that helps you understand why you do what you do

foreverlabeled posted 7/14/2019 13:18 PM

Yep. I really liked this book. Fuck is probably my favorite cuss word lol and I saw it on the shelf at half priced books one day and thought fuck it, why not? Since day one my work has largely been with my self talk and he has a way of explaining it well and giving you tools to navigate.

I recommend it to anyone.

landclark posted 7/14/2019 15:53 PM

I suggested this to my WH. I may just see if the local library has it or buy it for him myself for him to read. Glad to see another person recommend it.

Chaos posted 7/25/2019 19:52 PM

Fu*k Feelings is another good one.

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