His response-
I want to give you some background about me before I start into the rest. i have always been a go-go-go type of person. My father is the same way and i probably take after him. My mom would always say how hard it was to keep pace with my dad being that she is 6 yrs older. Growing up in nj, we lived in a small town. Like 8,000 people at the time. Big farm land, but not very densely populated. I didn't have many friends nearby my house and I didn't have a way to get to my friends houses unless a parent would take me and pick me up. So, I kept myself busy and entertained myself. My father had me doing yard work frequently, and when he didn't I would practice and play different sports. For hours and hours on end. I would shoot baskets, hit golf balls, swing at tennis balls against my basement walls, kick soccer balls against goals i built, hit whiffle balls, swam when we got a pool, etc. etc etc. I was always active doing something. I always had more energy than everyone else my age, and I would always, always outlast anyone in endurance. I ran with the cross country team, ran with the wresting team, worked out with the football players, etc. it was a big part of my childhood. It really did define me. I was voted most athletic in my high school, and people would ask was there a sport I didn't do. So from as far back as I can remember I have been like this. I played multiple sports in high school, and in college. I didn't drink until my sophomore year in college because I always associated drinking with those who didn't want to get ahead in the sport they were training in. The coaches would always preach how drinking would hinder athletic performance. So I stayed away from it. Knew it wasn't good for my body anyway, so it wasn't that big a deal. Then I realized that i wasn't going to go pro in any sport so I gave in. Started to drink, but really only on weekends. Never during the season, which lasted 6 months anyway. And usually not during the week. We had a nutritionist at school (college) and coaches wanted us to spend time with them to learn how to eat right, how much rest to get, what types of things to do and what types of things to avoid, etc. after school was over, I tried to continue these habits but inevitably it wasn't as easy. There wasn't a nutritionist there for me anymore, and the structure of having scheduled meals and scheduled workouts and rest where all gone. I have tried to focus on eating right, getting a good schedule of when to workout (for some people mornings are better, for others afternoons, etc) and generally reading and learning about the things that are important for a lifestyle of good choices and habits with respect to a persons health. I view these habits and choices as important decisions for a lifetime of happy and healthy living. It's never too late to start. One thing I have learned through the many years of listening to others is that the body has a great way of repairing and healing itself and adapting to change. I also strongly believe and it is proven by science that an active lifestyle combined with healthy food choices strongly affects the mind and spirit as well. So does sleep by the way. It is all a balance in nature. These are my beliefs. I have learned from many coaches, doctors, sports therapists, and scientists and it is proven. I don't claim to know all, and probably never will. But I do know that it is important enough for me that I want to continue and learn more and more about healthy living. As we age, our bodies get older and it becomes even more difficult to keep pace. I believe that by making simple promises to oneself, and setting goals, we can achieve a lifetime of happiness and health. After all, the body is interconnected with the mind and how you feel each day is determined by a myriad of factors including body chemistry, fuel (food), and the balanced levels of hormones and chemicals in the body. I know you're reading this and thinking where are the specifics? Well, there isn't necessarily rules and guidelines that are a must. There is however a commitment to look for healthy food choices rather than settle for less. A commitment to make a plan depending on your own goals to getting the proper exercise routine. A commitment to stick to the choices because its what you want for yourself. I'm not asking you to workout x amount of times a week or never eat another cheeseburger or French fries, I'm asking you to realize that the way you feel each day is directly related to these choices. I'm not the preacher, and I'm not a know it all, but these things are scientifically proven. I want to experience this lifestyle together. And plus its easier if you have a partner in the game and someone that is there with you pushing you:) I know it will make you feel better, it will make you feel stronger, it will make you feel less depressed, less sad, your hormones will be in better balance, etc. I will be with you all along the way if you want me.
You're speaking of things that can happen to anyone. I could fall ill, just as easily as you. Or be in an accident, or got hurt. These things happen. I tore both my acls in my knees! That's not a small injury. It's serious stuff. Later in life I will most definitely be hurting. Your knees are much healthier than mine that's for sure. So anything can happen. And I would NEVER turn my back on you if any tragedy happened. Never!!!!
I'm sure you will have all kinds of cravings when you're pregnant. Just because you crave them however doesn't mean you gotta give in every time. And I'm not saying "you" as in you, I'm saying it in general
That last part is key. You have to trust. If you don't trust me, then this is all for nothing. You have to trust that I wouldn't turn my back on the person i gave my life to. I know it may be hard for you, but in all honesty that is going to be your biggest challenge.
I'm going for a run btw before the sun goes down. Think about what I'm trying to explain. I only want what's best for both of us. You have to be willing to trust in me, as hard as that may have been for you in the past...
I don't know anymore. Thoughts anyone still reading?