This Topic is Archived
Emotionalhell (original poster member #39902) posted at 2:18 AM on Thursday, August 22nd, 2013
I am feeling better. I don't understand why I can't sleep . I fall asleep easily. But after a few hours I am semi awake the rest of the night. Like I am aware of everything that is going on in the house.
Any suggestions on a good nights sleep?
Me BS x2. 50ish Divorced WH #1. IHS with wayward #2 Dday #1 Oct. 2014Dday # 2 August 2018. Dday #3 December 17th.
nowiknow23 ( member #33226) posted at 2:41 AM on Thursday, August 22nd, 2013
Yes - talk to your doctor.
((((emotionalhell))))
You can call me NIK
And never grow a wishbone, daughter, where your backbone ought to be.
― Sarah McMane
NoTriangles ( member #35985) posted at 2:44 AM on Thursday, August 22nd, 2013
I got some great suggestions on a recent thread of mine regarding similar challenges.
I will bump it in the hopes that the suggestions might help you as well.
Me: Finding my SunlightHim: Traitor in my FoxholeLet go or get dragged.
Emotionalhell (original poster member #39902) posted at 2:53 AM on Thursday, August 22nd, 2013
NoTriangles .... Thank you!
Me BS x2. 50ish Divorced WH #1. IHS with wayward #2 Dday #1 Oct. 2014Dday # 2 August 2018. Dday #3 December 17th.
NoTriangles ( member #35985) posted at 2:57 AM on Thursday, August 22nd, 2013
my pleasure. 
Me: Finding my SunlightHim: Traitor in my FoxholeLet go or get dragged.
tushnurse ( member #21101) posted at 3:11 AM on Thursday, August 22nd, 2013
That waking up after sleeping a while is harder to fix than just trouble falling asleep.
If you have allergies or congestion try taking Benadryl and using a netipot prior to bedtime. If that doesn't fix it then you may need sleeping meds NOT AMBIEN. But something like trazadone or an anti anxiety med like Ativan.
Me: FBSHim: FWSKids: 23 & 27 Married for 32 years now, was 16 at the time.D-Day Sept 26 2008R'd in about 2 years. Old Vet now.
click4it ( member #209) posted at 4:01 AM on Thursday, August 22nd, 2013
I am the same way. I can't stay asleep at night unless I take something over the counter to help me stay asleep.
Me: 45
Two boys: 20 and 17
Divorced 12-13-05
d-day 10-02-01
Laughter will cure life's ills. Have you had your laugh today?
tushnurse ( member #21101) posted at 2:36 PM on Thursday, August 22nd, 2013
the OTC stuff is usually just benadryl, and really if you have any type of allergies, which everyone it seems does here in the midwest it's not a big deal.
Me: FBSHim: FWSKids: 23 & 27 Married for 32 years now, was 16 at the time.D-Day Sept 26 2008R'd in about 2 years. Old Vet now.
This Topic is Archived
