SWAT,
I am very goal oriented. See my tagline? I truly believe in it;
"If, therefore, any be unhappy, let him remember that he is unhappy by reason of himself alone."
OK – So you didn’t chose to have your WW have an affair. I get that. You don’t chose to be all mixed up about it. I also get that. But in my life – when I encounter traumatic moments – I tend to evaluate my options, decide and implement. I’m totally unafraid to reevaluate and change my decision, but I try to keep on a steady, constant path out of the shithole I have been dropped in.
It’s sort of like if you imagine being on a boat that sinks in the middle of a large lake. You can tread water and drown or you can swim east because you evaluate that’s the shortest route to land. Swimming half a mile east, then one mile west, then one mile east… that’s not going to get you anywhere positive. It’s OK to head north because you see a reef that’s closer than shore. It’s OK to stop swimming to rest for a minute. But you constantly evaluate, decide and implement.
I also think we know when a marriage is over. I think one experiences a feeling of acceptance. Frankly I’m not sure you are there yet…
So my advice is going to be based on how to reconcile with your wife…
About your wife… I’ve referred a bit to our LEO training and background. Like me you must have arrested a bunch of people. You know you have basically two groups; the group that doesn’t give a shit, are totally unafraid, feel no remorse or shame… and then the group of frightened, ashamed people. As a rule you see the former several times over the years, the later tend to be one-time criminals.
And you tend to treat these people in as neutral and professional way as you can. It’s not our job to judge or carry out punishment so you listen to their excuses, gather their stories and do the report. So even if I do have a feeling OM saw a weakness and pursued it then I am not in any way diminishing the simple fact she had an affair.
I see most WS in the latter group. That’s where I would place your wife; a one-time criminal who might learn from this experience and change her ways. Granted if your examination of your children’s paternity shows differently I would change my mind but based on what you have posted so far I think this is a one off event.
The 180 is a mantra here on SI and it’s an extremely good and useful tool.
But…
It’s not necessarily the best tool if you have a spouse that wants to reconcile…
So I’m going to suggest you use parts of it but do some other things that are not necessarily in line with the 180…
OK – First of all. I’m all for mission statements. I believe in the spoken word and in clear and direct commands. I think it’s to everyone’s benefit that the goal is clear. So I would start by letting your wife know that she is totally free to do whatever she wants… but not as your wife.
So if she wants “freedom”, external validation, unlimited sex-life, more exciting dates, taller guys, and shorter guys… whatever… then she is totally free to go out and do whatever she wants. But if she is going to do ANYTHING that is outside the perceived definition of “marriage”… then by doing any of those things she’s telling you she does not want to be married.
You also tell her that until and unless she clearly tells you she wants the marriage then you simply assume she doesn’t want the marriage and will behave accordingly.
No threats, no screaming. No talk about throwing her out or not being able to afford divorce. It’s really simple: if she isn’t willing to accept with a free will to be in a marriage the only logical option left is ending the marriage. How to do that is simply a task.
BUT… IF she tells you she wants the marriage…. Then you two have to decide the next steps.
It’s OK for you to tell her that you are having a hard time accepting reconciliation. It’s OK to tell her that this will take months or even years. It’s OK to tell her that you are totally messed up about feeling desire, wanting solace and seeking warmth and support from the very person that placed you in this emotional hell-hole.
You two then discuss HOW you can progress. Some suggestions:
How can she assure you and show you with actions that it’s over. How can she be accountable?
Both commit to IC
MC with an MC that has experience with infidelity and is pro-marriage.
Total honesty. Find a way to communicate without anger and repercussion where she can tell you all you need to know.
Talk about how it’s OK to feel anger and sadness towards each other.
Date nights? IF she commits to the marriage then consider creating days or evenings where you two spend time together with no reference to the infidelity. It will feel strained at first and it does not have to be the classic dinner and a movie. Just time you two spend in each other’s company doing something other than talk and think about the affair.
SWAT – Trying to reestablish love and a relationship with your wife is not a sign of weakness. Nor is it a sign of condoning the affair. No matter how your relationship develops it’s more or less inevitable that the affair will always be seen in a negative light. But IMHO the most common way of “recovery” from infidelity is also the absolute worst form of recovery: That’s where the issues are ignored and after a couple of weeks of sleeping on the couch the couple find a way to coexist WITHOUT dealing with the issues. Please don’t fall into that trap.