saveus ...
i rarely "offer suggestions" because im still going through the grinder myself. D-day 1 (admits to a long term emotional affair) was june of last year, d-day 2 (admits long term affair was actually physical),3 (admits to sexting), & 4 (admits to 2 one night stands) were in january.
on d-day 1 my wife justified and blame shifted - the affair wasnt wrong and it was all my fault. we entered a false reconciliation at that time. i was stupid and basically rug swept the emotional affair under the carpet at that time because my wife said it was over and agreed to no contact.
things went "okay" during this false reconciliation until we hit the first real problem that we had to face together. then, because we had built our reconciliation on lies and bullsh1t ... it exploded into our faces.
since then ive endured massive amounts of trickle truth, as my subsequent d-days reveal. true remorse began to appear around d-day 2. the only reason i got that and we survived it - together - is because i found this site. without the wise advice of people on this site i would have ... again ... done it all wrong.
not that i did it all right because i didnt. each time i ignored the advice it later came out that they had been correct all along and my ignoring their advice later caused problems.
for example: people in affairs are in a fantasy world and because they are in a fantasy world they arent grounded in reality. accept it as a given that your wife didnt use any protection. she will look you in your eyes with tears coming pouring down her cheeks and swear she did - 99% chance is that she is lying.
however, there is a point to my now lengthy post:
the people who have been on this site a long time have seen 10s of 1000s of relationships and marriage implode due to infidelity. after awhile they begin to recognize certain characteristics that are common to certain types of cases.
imagine a flow chart. it has different types of cases - case A, case B, case C, and so on - long term affairs, one night stands, emotional or physical or both for affair types, serial cheaters, etc, etc.
then each branches into a series of options. for instance, the wandering spouse refuses no contact or breaks no contact or implements no contact, transparency or not, trickle truth or not, remorse or not, etc, etc, etc. some of these branches are also for the betrayed spouse to make - try to nice them back or not, hold firm or not, etc, etc.
each step on the flow chart leads to another. always. without fail. in every case. with no exceptions.
one of the hardest things for me to accept was that my marriage, the circumstances of my wife cheating, how she cheated, the lies she told, and our attempts to reconcile fit exactly on this flow chart.
i had imagined that she and i were engaged in this very singular experience and that it was all somehow "unique".
its not. its all been done before. again, the people who have been around awhile on this site have long since learned to recognize certain characteristics and traits common to cheating and cheaters and to build a mental flow chart for that specific type of case ... long before your particular situation ever even occured.
in one way this is one of the hardest things to accept -> that your situation is in no way unique (except that this time its "you" instead of someone else going through it), its (again) all been done before. there is nothing unique about the type of affair your wife had and the series of choices, decisions, and responses to them.
this is also a critical thing to understand. right now your wife knows everything - after all, she was doing it. you know practically nothing - you got caught by surprise and certainly didnt know about the development of the affair or else you would have tried to put a stop to it long ago. neither of you know much about what to do now.
however, the people on this site DO know. they have seen it all 10s of 1000s before. when you stop thinking your case is unique and instead accept that its just a particular type of affair type and that the flow chart exists ... that also makes it easier to accept and implement the advice of the more experienced people on this site. they know what works and you can draw on their collective experience. this puts YOU in the driver seat again because neither you nor your wife have much or any experience in the aftermath of an affair whereas YOU have the collective experience of many, many experienced people to draw on.
the advice they are trying to give you is following the flow chart. trust them. one of the worst things about being cheated on is that it is new terrain for us and because its new we dont know how best to accomplish what is necessary. trust the collective wisdom on this site. they DO know.