Neanderthal - thank you for your note, even while it means we are only connected through our misery. I'm certainly no shining example of wading through this horrible mess. I am clearly an example of "flight" in the "fight or flight" question, and the reason I have stepped away to calm my mind, and my life, as I navigate these turbulent times.
I am not so easily able to compartmentalize what I experience, read and hear and things impact me deeply. I don't know if that's good or bad but I realized any negative energy (whether real or perceived on my part) I was experiencing as a result of my interactions with SI were holding me back from my healing journey. I had to step away.
Here is where I was/am wrong. I put no weight in the value all the positive interactions, advice and support were providing to me. I did quite the opposite of what is constantly coached here, "take what resonates and leave the rest." I allowed the negative to impact me in ways it should not have and decided to hide from it.
All this to say...don't be like me. Soak up the wisdom here and decide what best applies to you for your own journey. Truly let the things that impact you negatively roll off you and focus at all the important advice that does ring well for you and go forward with that.
I will take this one step further though and advise that if/when you might be stronger, go back and read everything and especially those items that bothered you. It is astounding the wisdom those "negative" comments can also bring under a new lens.
For all the SI'ers who have reached out and held my hand, I owe you an update. The road is, incredibly, just over 9 months long now. It's really not any easier though it feels like I have more clarity.
At this stage, my view is we aren't gonna make it, at least not as a married couple. I can't reconcile the injustice of it all, even if I can see evidence of his truly remorseful side and wanting to fix things at all costs. I realize it sounds/feels very sanitized and even cold but you all know the agonizing process I have been going through to get to where I am today. I have heard it called Plain of Lethal Flatness but to me it is acceptance. Having acceptance that I can't foresee staying in this marriage, it has helped me find some peace. I can take a deep, cleansing breath and carry on now.
Through a set of unforeseen circumstances, we moved back in together for a pre-determined amount of time because it took much longer for me to close on an apt I purchased than I had anticipated. My huge mistake, but I came into an urgent case of needing a place to stay and he offered and was able to bump up the size of his apartment to accommodate me so I wouldn't have to get into a lease. In the end, our time together has offered a measure of healing and allowed us to find footing for creating a new normal...as friends...for us. He understands that I can't and won't commit to a future for us and so he continues to work on being a decent version of himself. I won't say a "best version of himself" because he has a long way to go to work through his shame before he does that. He still wants an "us as a married couple" but I don't agree.
So, we are no more than 'friends' with a deep history who are wobbling to find a sense of normalcy in this weird, weird situation. I have committed to myself to keep working on myself and healing my self-esteem. And for sure I will constantly keep working to find my inner bad ass. She peeks her head out every now and then but is mostly still hiding.
Good news is that we did sell our house and didn't take a loss (also made no gains) so we can close that chapter once and for all. Good riddance.
So the best I can say is I'm "wobbling on" but at least I'm "wobbling in forward motion."