This0is0Fine,
For a moment of reflection and thought,
I was thinking about your wife's family history. You posted that suicide runs in her family. Mom and grandmother both committed suicide. IIRC, you posted that she may be suffering with thoughts and fear that she might end up in the same way. That issue has to cause quite a load of concern that she has to deal with every day. She may well need IC therapy to get over those thoughts and feelings, which may be contributing to the "why" she is struggling now with "self." She has been in IC for anxiety disorder forever. Her actions have been counterproductive (for sure), but if she can get help and support to work through these issues, she might straighten out her why for her issues, including infidelity.
Without any excusing her for her bad acts, the weight on her mind and soul has to be extreme when dealing with 1) knowledge of family trait of suicidal women, 2) her anxiety disorder 3) concern about what her identity is, and how she can prevent her own depression/suicide (That is. literally, saving her life.), 4) how she could have fallen into limerence with the OM and developed an almost hysterical desire to pursue him, 5) how she could be "broken" and cheat/hide/lie/betray (That is saving her marriage.), 6) how she feels shame since she feels like "she is bad", 7) how she can not help but see how much pain and suffering that she is causing you, and, finally, 8) how she can balance all this and get healed from all of her troubles. I can see how trying to develop the optimal solution for a quadratic-like situation, not really knowing how to even start, could lead to anxiety and exhaustion. You have posted that she always needs a long time to make any decisions, which just burdens the situation even more. I think all those points could justify a "weekend off" to rest, recover, and think (as long as that was all it was). I tell my wife often that I need a weekend of rest to pause from the everyday chaos and to reflect on the strategic big picture (mainly business and non-infidelity issues). The time-out is like a brain reboot so that you start fresh, without memory corruption, for the new week, with energy and focus for the real problems (and developing/implementing related solutions) that lay ahead.
Sometimes, with my wife (current: no infidelity issues, but certainly health and other), I sit down for a moment and talk to her in a very calm way. I tell her that I love her, I care for her, that I empathize with her and all the troubles that she has, that I want to be happy together forever, that we will, together, overcome all of our issues (whatever they may be), and that I will always be there for her. Then I shut up. I make no demands, no threats, just factual affirmations.Typically, she then replies in kind. Sometimes, not often, I get an "I know." That short, quiet conversation solves nothing and provides no new revelations, but it sets/reaffirms the environment in which those actions/progress can be accomplished. I think that sometimes a shorter conversation about basic truths, principles, and affirmation of the "oneness" of our identities is more effective for maintaining the marriage than hours of discussion and argument. You could also think about it as, after affirming that the foundation of the house (marriage) is sound, then we can just concentrate on how we (together) fix the leaks in the roof (the un-existential threats of life/marriage). Of course, the timing/setting for all this must be either be very well selected, unless you can take 100% advantage of a spontaneous moment. Like I said, this is a two minute conversation.
Don't call me out that I don't know what may happen in the future. I don't. But my affirmations are true, to the best of my knowledge and belief, when given. I, or she, could get hit by a bus later today. My mind knows this, but my affirmations come from my heart.
These thoughts may be totally emotional, but I swear that they are certainly NO NONSENSE. They are sincere and an absolute expression of unselfish love. They are supported by my strength and convictions. I do hold my wife (as she does me) absolutely accountable for her bad acts (selfishness mostly, both) and call her out (too often she thinks). There is no quarter given by either side, but there is no war. As a result, we both know that the foundation (faithfulness) is solid.
Perhaps, if you feel like you can make some similar statement of affirmation to your wife, you might break through her clouded mind and begin to mitigate any damage to your marriage's foundation. With hope, maybe not a first, but eventually, (but soon) she might realize what she has, and is at risk of losing. If she can not/will not respond likewise to you and remains cold (beyond a reasonable time to avoid limbo), the answer is not what you were looking for, but is the truth. You can then act accordingly, decisively, honorably and without regret. I believe, this also allows the vindication of an action to file for divorce while she can't respond likewise to your affirmations. Remember that I am assuming that she is still being given the benefit of the doubt as a "lost, troubled soul" and not the "WB".
Sending hope, strength, and support.
NB: I not a psychologist, psychiatrist, sociologist, or therapist. I am just a guy (husband, father, grandfather) trying to live a good life, figuring things out as I go. I am expressing these thoughts as a case study, not as a recommendation. As always, please take any of this that is helpful to you, and ignore the rest. Only you know what is meaningful to you.
Now I will return to regularly-scheduled PassThis.
[This message edited by PassThis at 12:31 PM, January 15th (Wednesday)]