123199 (original poster new member #86147) posted at 5:11 AM on Saturday, May 10th, 2025
Hi all. After 3.5 years of solitude just crying and suffering alone, I am here for friendship and support. I posted my story in my profile if you care to read it. I know it’s not a perfect story, there are parts missing and it’s messy, but hopefully, together, with your help, I can sort the rest of it out and feel better. We have not been to any therapy or read many books. I am grateful because prior to all of this I was not new to therapy and self help. I’ve read about 30 books about alcoholism and I have healed most of my childhood trauma. There was a lot of that. Now it’s just this. I should be optimistic but sometimes I’m really not. I’m tired and I need help.
sisoon ( Moderator #31240) posted at 3:25 PM on Saturday, May 10th, 2025
Welcome to SI, the best group nobody ever wanted to join. How much have you read here?
Looks like you rugswept a lot. That could be why you still feel so awful.
You know what happened, which is good, but you need some support. Have you considered IC with a good IC? Seeking support here is a good step, and we can do things even the best IC can't - but a good IC can do things we can't.
Also, take a look at the threads in the Just Found Out forum that have bull's eyes next to the thread title.
Also, what has your H done to address his A? What has he done to change from cheater to good partner? Take a look at https://survivinginfidelity.com/topics/324250/things-that-every-ws-needs-to-know/ to get an idea of things a remorseful WS should be doing.
Also, how much is the treatment for celiac disease helping?
fBH (me) - on d-day: 66, Married 43, together 45, same sex apDDay - 12/22/2010Recover'd and R'edYou don't have to like your boundaries. You just have to set and enforce them.
123199 (original poster new member #86147) posted at 3:57 PM on Saturday, May 10th, 2025
Thank you for reading my post. I don’t have IC. I guess I don’t really trust them. He doesn’t have one either. I’ve relied heavily on energy medicine and alternative therapies. Trying to manage my emotions and heal my nervous system from triggers and cPTSD. I’ve been doing this for 20 years. I have anger management problems. I get very angry and lash out when I’m frustrated so it was hard for me to work. I now have a job and it’s very difficult for me to manage, but I didn’t work for 20 years. He takes care of me. Since his diagnosis we had to change everything we eat for the whole family. Our oldest son is also celiac so we also manage his anxiety.
He has more energy now and he works hard to cook and clean the house like he’s trying to make up for the 20 years he watched TV while I did everything. He is very remorseful, definitely contrite. (I read that article.) Our focus has been mostly on our daughter. She also went into a deep depression with his affair. She was 12 and is now 18. She’s still growing up and we are trying to stay present for her but she’s sad and also trying to navigate and cope or heal. It’s rough.
Rug swept is a good word for what we do. He does this constantly. We can have a crying sobbing session but he just wants to hug me and get back to daily life. He won’t read. We don’t know what to do. Everything just seems like an emotional outburst. But they are fewer and fewer. His job is too demanding for IC. He works on call 24/7 and hardly gets any sleep. He works about 80-90 hours a week, has no time off, ever. His job has been a prison sentence for 20 years. We try to discuss leaving his job but we have 3 kids in college now and need the money. We fully support the kids financially. It’s very draining for both of us.
I just get exhausted with reconciliation and I want to just leave. I want my own apartment and to live alone. My affection for him wanes. He tries desperately to do kind things for me, to prove how hard he is trying, he adores me, but it exhausts me. It feels hopeless.
[This message edited by 123199 at 4:07 PM, Saturday, May 10th]
123199 (original poster new member #86147) posted at 4:30 PM on Saturday, May 10th, 2025
When the A was first revealed and he started talking about what he had been through, I really felt sad for him. Knowing him, I know he let the AP take advantage of him and then he was too ashamed and felt too guilty to break up with her or me. He takes responsibility for everything and so do I. His mother guilted him for her entire life and when she died he did not go see her. Now he is still reeling from that guilt too. His Dad never acknowledged his cheating and after his death he was still cheating. I now think his Dad used sex to cope with the pain of the celiac disease. This might seem like a stretch but it seems like sex was the only thing that would override the gastrointestinal pain for a short time. I don’t think they were aware that they were using sex for this purpose.
He lives in this space of guilt and shame all the time. His depression, exhaustion, anxiety, celiac disease, it’s just so overwhelming. His job, our kids. We are both so tired. We never really rest.
I don’t want to leave him because the thought of him living alone is so sad. He loves the kids so much. He loves me so much. He missed so much of their lives already because he works constantly and I was blessed to be able to be home with them. He truly is a wonderful man and I love him very much. But I’m also so tired of working so hard at this. I’m tired of fighting back my anger and sadness everyday. I’m tired of living in the dark. So hopefully just sharing my story here will help and maybe I’ll find some friends.