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General :
Happening again and I feel so dumb

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 PearlyBaker (original poster member #69981) posted at 5:34 AM on Tuesday, March 3rd, 2026

I caught my husband in a lie over Christmas about hanging out with a female coworker. I confronted him about it and he claims nothing is going on. After a lot of fighting we have been sleeping separately, and I know he’s just waiting for it to blow over.

I also found some ED medicine in his coat pocket. Today 3 of the pills were missing. So I went into his phone and discovered him still texting his female coworker and it had a sexual connotation.

I’m convinced he’s sleeping with her. I don’t even want to confront him about it because it’s literally pointless. He will just lie and do what he wants. I can’t go anywhere. I’m stuck here, because I didn’t become financially independent and protect myself from this again. I just feel so dumb.

BS, 40s, still in limbo

posts: 214   ·   registered: Mar. 9th, 2019
id 8890388
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BackfromtheStorm ( member #86900) posted at 6:43 AM on Tuesday, March 3rd, 2026

It pains me you are bgoing through again Pearly.

First of all, seek about your independence, you are still young to achieve it and cut dependence from this guy.

He is taking you for granted. Well you are not, you are the prize not the reserve girl.
Show him how much he is mistaken

You are welcome to send me a PM if you think I can help you. I respond when I can.

posts: 372   ·   registered: Jan. 7th, 2026   ·   location: Poland
id 8890390
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 PearlyBaker (original poster member #69981) posted at 7:51 AM on Tuesday, March 3rd, 2026

He’s not even trying to cut it off this time. Just lying to my face and gaslighting me. I just feel so disrespected and dumb. I really have no idea who I married.

I know I need to get out. I have known it for so long. I’m just so overwhelmed. I don’t know even where to start. 😭

BS, 40s, still in limbo

posts: 214   ·   registered: Mar. 9th, 2019
id 8890392
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Mindjob ( member #54650) posted at 8:46 AM on Tuesday, March 3rd, 2026

Being deceived and having hope doesn't make you dumb. You shouldn't engage in the negative self talk.

First step is to disengage from him. Don't ask your abuser to please behave himself this time because he's obviously not going to, he hasn't changed a bit from the first time.

No fighting - this indicates yourre oopen to further manipulation. No engagement, this indicates you're on unsound footing and looking for reassurance from him, which you know is already a poisoned well. You can listen to what he has to say, but don't engage in questions or answers.

Begin the process of cutting him out of your life. If he's cheating, that's what needs to happen anyway. If he's not, you can always reverse the process. But it's important that you get to a place where you know you'll be okay without him. That's the "worst case" scenario (even if you determine that's exactly what needs to happen), and if it goes better than what you're anticipating, you'll be okay then, too.

Once you have some space, you can plan more clearly about gaining financial independence and whatever else you need to, logistically. Every problem has solutions that are small, really managed steps. None of those steps are outside your ability. The only thing that can overwhelm you is trying to solve the whole big problem in one go.

Disengage, start the process of writing him off, start the process of grieving your lost relationship, and start planning.

I don't get enough credit for *not* being a murderous psychopath.

posts: 619   ·   registered: Aug. 14th, 2016   ·   location: Colorado
id 8890393
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