When my H has stress, he wants more sex. When I have stress, I want more sleep.
Amen to that!
OIN, something that was discussed when we were having trouble conceiving was adrenal fatigue due to stress. I went into overdrive researching of course, and came across some discussions re: what's called "pregnenolone steal."
There are a few articles that point out that it's more complicated than often presented, and some even go so far as to call it a "myth." But then I've found an equal if not larger number of doctors who view it as a real problem worth addressing, so as always, do your own research and take it or leave it
This particular passage stood out to me:
Our bodies make most of our adrenal hormones and some of our “reproductive hormones” like estrogen, progesterone, and testosterone from the same precursor horomone – pregnenolone.
Ordinarily, pregnenolone is transformed into a multitude of various hormones, in optimal ratios, every minute of every day. But the minute our body perceives it is under stress, it prioritizes cortisol production, at the expense of the other hormones.
This prioritization is elegantly designed. Progesterone, estrogen and testosterone are all hormones designed for the long-term reproductive survival of the species. Cortisol is about rescuing You, Now.
If your body receives a hormonal message that the external environment is threatening, or you’re in a famine and therefore in a fasted, hypoglycemic state, it’s probably not the best environment to bring a new baby into, right?
So, your body focuses its energy and resources on saving you, and diverts its “attention” away from making hormones that are specific to reproduction and other “non-essential” activities. This allows for the production of a huge amount of cortisol, but inhibits the production of virtually every other hormone. When the stress resolves, our brain stops sending the signal to increase cortisol production, and hormone levels return to normal…in theory.
Obviously everyone's drive is different. But as someone who considered herself to be incredibly high drive, and then had a distinct plummeting of said drive, a lot of the talk re: stress and sex drive made sense to me.
Also proof positive that our devices are listening to us, I'm now getting ads for medications to treat Hypoactive Sexual Desire Disorder